Hy-vee · Mexican Dinner Mixes
Whole Grain Flour Tortillas
One tortilla (45.5g) serving of Whole Grain Flour Tortillas by Hy-vee has 120 calories, 1g of sugars and 300mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2146901, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2146901, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 45.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450232455
- Category
- Mexican Dinner Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 69% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 0.6 g | 69% |
| Sodium | 659 mg | 532 mg | 69% |
| Protein | 8.8 g | 7.1 g | 78% |
| Calories | 264 | 286 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 705 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Tortillas 365 EVERYDAY VALUE | 526 mg | 263 |
| 100% Whole Wheat Flour Fajita Size Tortillas BEST CHOICE | 526 mg | 263 |
| Flour Whole Wheat Soft Taco Tortillas MEIJER | 526 mg | 298 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND OR CORN OIL), FLAXSEED BLEND (SOURCE OF OMEGA-3), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM, PHOSPHATE, MONO- AND DIGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
The statement lists 7 ingredients at the top level, beginning with Whole Wheat Flour, Water, Vegetable Shortening (contains One or More of the Following: Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2146901).
More Hy-vee mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taco Dinner Kit Hard Shells with Taco Sauce & Seasoning Mix | 261 | 4.35 g | 1,283 mg |
| Whole Wheat Flour Tortillas | 268 | 3.57 g | 661 mg |
| Flour Tortillas | 275 | 3.92 g | 667 mg |
| Flour Tortillas | 281 | 1.75 g | 667 mg |
| Flour Burritos Tortillas | 281 | 1.48 g | 681 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Whole Grain Flour Tortillas?
120 per 1 tortilla (45.5g) serving, and 264 per 100 g.
How much sodium is in Hy-vee Whole Grain Flour Tortillas?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov