Natural Grains Tortillas · Mexican Dinner Mixes
Whole Wheat Tortillas
A 38g serving of Whole Wheat Tortillas by Natural Grains Tortillas has 140 calories, 0g of sugars and 240mg of sodium, as submitted by Natural Grains LLC to USDA (FoodData Central 2554853, record updated Apr 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554853, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural Grains LLC submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861193000051
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 59% carbohydrate, 30% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 632 mg | 532 mg | 64% |
| Protein | 10.5 g | 7.1 g | 90% |
| Calories | 368 | 286 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wheat in this aisle
151 of the 1,518 mexican dinner mixes products are named wheat. Per 100 g their median is 278 calories, 600 mg of sodium and 8.8 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Tortilla Wraps HANNAFORD | 500 mg | 265 |
| Whole Wheat Flour Tortillas EL COMAL | 500 mg | 263 |
| Whole Wheat Flour Tortilla STATER BROS. MARKETS | 500 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT WHOLE GRAIN FLOUR, WATER, SAFFLOWER OIL & SALT.
The statement lists 3 ingredients at the top level, beginning with Whole Wheat Whole Grain Flour, Water, Safflower Oil & Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 21, 2023), not the label on the shelf today.
Source: the ingredient statement Natural Grains LLC submitted to USDA (FoodData Central 2554853).
Questions about this product
How many calories are in Natural Grains Tortillas Whole Wheat Tortillas?
140 per 38g serving, and 368 per 100 g.
How much sodium is in Natural Grains Tortillas Whole Wheat Tortillas?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Grains LLC submitted to USDA, last updated Apr 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov