GetFoodFacts

Jewel Bake Shop · Cookies and Biscuits

Whoopie Pie Vanilla Iced Sugar Cookie

One pie (113g) serving of Whoopie Pie Vanilla Iced Sugar Cookie by Jewel Bake Shop has 470 calories, 49g of sugars and 380mg of sodium, as submitted by West Coast Grocery Company to USDA (FoodData Central 2548652, record updated Apr 20, 2023).

Nutrition Facts

Serving size1 pie (113g)
Amount per serving
Calories470
% Daily Value*
Total Fat 22g28%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 380mg17%
Total Carbohydrate 65g24%
Dietary Fiber 1g4%
Total Sugars 49g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that West Coast Grocery Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041144579465
UPC
041144579465
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 87% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whoopie Pie Vanilla Iced Sugar Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.4 g32.1 g87%
Sodium336 mg300 mg61%
Protein2.7 g5 g5%
Calories41646419%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 5,707 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seasonal Cookie Platter FRESH & EASY268 mg446
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz Kellogg Company US268 mg504
Belvita Cookies Bites 1x1 Oz BELVITA268 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, SOYBEAN OIL, EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), PALM OIL, WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID), DEGERMINATED, YELLOW CORN FLOUR, WHEAT GLUTEN, DEXTROSE, CARAMEL COLOR, ARTIFICIAL FLAVORS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, EGG YOLKS, BETA-CAROTENE COLOR, CITRIC ACID.

The statement lists 25 ingredients at the top level, beginning with Sugar, Soybean Oil, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2023), not the label on the shelf today.

Source: the ingredient statement West Coast Grocery Company submitted to USDA (FoodData Central 2548652).

More Jewel Bake Shop cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White & Dark Chocolate Chip Gourmet Cookie42135.09 g421 mg
Jewel Bake Shop, Cookies, Oatmeal Raisin42942.86 g464 mg
Strawberry Whoopie Pies43443.36 g381 mg
Jewel Bake Shop, Piggy Molasses Cookies39518.42 g151 mg
Chocolate Chunk Cookies45739.51 g309 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jewel Bake Shop Whoopie Pie Vanilla Iced Sugar Cookie?

470 per 1 pie (113g) serving, and 416 per 100 g.

How much sodium is in Jewel Bake Shop Whoopie Pie Vanilla Iced Sugar Cookie?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record West Coast Grocery Company submitted to USDA, last updated Apr 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov