Seafood Made Simple · Fish and Seafood
Wild Alaskan Sockeye Salmon with Spinach Feta Stuffing
One portion (142g) serving of Wild Alaskan Sockeye Salmon with Spinach Feta Stuffing by Seafood Made Simple has 190 calories, less than 1g of sugars and 410mg of sodium, as submitted by M.S. Intertrade, Inc. to USDA (FoodData Central 1893922, record updated Nov 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 1893922, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M.S. Intertrade, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074947965425
- Category
- Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 59% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 21% carbohydrate, 42% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0 g | 59% |
| Sodium | 289 mg | 509 mg | 23% |
| Protein | 12.7 g | 19.3 g | 22% |
| Calories | 134 | 159 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
What is in it
Ingredients (as submitted): SOCKEYE SALMON, SPINACH, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS, WATER, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES, CORN STARCH, CELLULOSE), MODIFIED CORN STARCH, AUTOLYZED YEAST, DRIED YEAST, SALT.
The statement lists 13 ingredients at the top level, beginning with Sockeye Salmon, Spinach, Ricotta Cheese (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.
Source: the ingredient statement M.S. Intertrade, Inc. submitted to USDA (FoodData Central 1893922).
More Seafood Made Simple fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salmon Portion & Shrimp Skewers | 141 | 0 g | 314 mg |
| Wild Alaskan Sockeye Salmon, Bourbon Marinade | 124 | 0 g | 310 mg |
| Seafood Made Simple, Wild Alaskan Coho Salmon | 159 | 0 g | 49 mg |
| Farm Raised Tilapia with Lemon Pepper Rub | 97 | 0 g | 398 mg |
| Wild Alaskan Sockeye Salmon | 204 | 0.7 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seafood Made Simple Wild Alaskan Sockeye Salmon with Spinach Feta Stuffing?
190 per 1 portion (142g) serving, and 134 per 100 g.
How much sodium is in Seafood Made Simple Wild Alaskan Sockeye Salmon with Spinach Feta Stuffing?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M.S. Intertrade, Inc. submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov