Wild Planet · Canned Seafood
Wild Sardines Fillets in Water
A 3 oz (85g) serving of Wild Sardines Fillets in Water by Wild Planet has 140 calories, 0g of sugars and 380mg of sodium, as submitted by Wild Planet Foods, Inc. to USDA (FoodData Central 1917616, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 1917616, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wild Planet Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829696001715
- Category
- Canned Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 0% carbohydrate, 44% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 447 mg | 400 mg | 63% |
| Protein | 23.5 g | 18.8 g | 84% |
| Calories | 165 | 150 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other water in this aisle
59 of the 1,154 canned seafood products are named water. Per 100 g their median is 155 calories, 297 mg of sodium and 20.3 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Pink Salmon in Water STARKIST | 357 mg | 89 |
| Mackerel in Water LIGO | 340 mg | 190 |
| Oysters in Water Salt Added SUNNY SEA | 339 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): SARDINES (SARDINA PILCHARDUS), WATER AND SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Sardines (sardina Pilchardus), Water and Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Wild Planet Foods, Inc. submitted to USDA (FoodData Central 1917616).
More Wild Planet canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Salt Added Wild Sardines in Water | 165 | 0 g | 82 mg |
| Wild Sardines in Water with Sea Salt | 165 | 0 g | 329 mg |
| Wild Pacific Mackerel | 162 | 0 g | 246 mg |
| Wild Sardines in Marinara Sauce | 152 | 0.8 g | 392 mg |
| Wild Smoked Pink Salmon | 147 | 0 g | 307 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Planet Wild Sardines Fillets in Water?
140 per 3 oz (85g) serving, and 165 per 100 g.
How much sodium is in Wild Planet Wild Sardines Fillets in Water?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wild Planet Foods, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov