Wild Planet · Canned Seafood
Wild Sardines in Water with Sea Salt
A 3 oz (85g) serving of Wild Sardines in Water with Sea Salt by Wild Planet has 140 calories, 0g of sugars and 280mg of sodium, as submitted by Wild Planet Foods, Inc. to USDA (FoodData Central 2663474, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2663474, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wild Planet Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829696000831
- Category
- Canned Seafood
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 31% of them.
Where the calories come from: 0% carbohydrate, 50% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 329 mg | 400 mg | 31% |
| Protein | 21.2 g | 18.8 g | 70% |
| Calories | 165 | 150 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
What is in it
Ingredients (as submitted): SARDINES (SARDINOPS SAGAX OR SARDINOPS MELANOSTICTUS), WATER, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Sardines (sardinops Sagax or Sardinops Melanostictus), Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Wild Planet Foods, Inc. submitted to USDA (FoodData Central 2663474).
More Wild Planet canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Salt Added Wild Sardines in Water | 165 | 0 g | 82 mg |
| Wild Sardines Fillets in Water | 165 | 0 g | 447 mg |
| Wild Pacific Mackerel | 162 | 0 g | 246 mg |
| Wild Sardines in Marinara Sauce | 152 | 0.8 g | 392 mg |
| Wild Smoked Pink Salmon | 147 | 0 g | 307 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Planet Wild Sardines in Water with Sea Salt?
140 per 3 oz (85g) serving, and 165 per 100 g.
How much sodium is in Wild Planet Wild Sardines in Water with Sea Salt?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wild Planet Foods, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov