Wilderness Poets · Popcorn, Peanuts, Seeds and Related Snacks
Wilderness Poets, Superfood Wild Mix
One oz (28g) serving of Wilderness Poets, Superfood Wild Mix has 140 calories, 11g of sugars and 0mg of sodium, as submitted by Wilderness Poets LLC to USDA (FoodData Central 2014211, record updated Sep 8, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2034971.
Values for the declared serving and per 100 g. FoodData Central 2014211, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wilderness Poets LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891617002316
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 7.1 g | 78% |
| Sodium | 4 mg | 250 mg | 20% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other superfood in this aisle
36 of the 19,429 popcorn, peanuts, seeds and related snacks products are named superfood. Per 100 g their median is 493 calories, 125 mg of sodium and 14.3 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Date and Walnut Superfood Snack Bar THE DATE BAR | 3 mg | 416 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): RAW INGREDIENTS: ORGANIC PISTACHIOS, ORGANIC CASHEWS, ORGANIC CACAO NIBS (SWEETENED WITH COCONUT NECTAR), ORGANIC INCAN BERRIES, BIODYNAMIC RAISINS, ORGANIC GOJI BERRIES.
The statement lists 6 ingredients at the top level, beginning with Raw Ingredients: Organic Pistachios, Organic Cashews, Organic Cacao Nibs (sweetened with Coconut Nectar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Wilderness Poets LLC submitted to USDA (FoodData Central 2014211).
More Wilderness Poets popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wilderness Poets, Superfood Wild Mix, Delight | 464 | 25 g | 18 mg |
| Wilderness Poets, Superfood Song of Power Wild Mix | 554 | 25 g | 143 mg |
| Wilderness Poets, Wild Mix | 554 | 25 g | 143 mg |
| Oregon Pumpkin Seeds | 567 | 3.33 g | 0 mg |
| Unpasteurized Almonds | 567 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wilderness Poets, Superfood Wild Mix?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Wilderness Poets, Superfood Wild Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wilderness Poets LLC submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov