Wilson · Meat and Poultry, Prepared
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.
A 2 oz serving, varied servings per container (56g) serving of Wilson Old Fashioned Black Forest Ham, 2/8 Lbs. has 60 calories, 1g of sugars and 640mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2738005, record updated May 27, 2025).
Values for the declared serving and per 100 g. FoodData Central 2738005, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 90031400304415
- Category
- Meat and Poultry, Prepared
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 75% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 7% carbohydrate, 31% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0.3 g | 75% |
| Sodium | 1,143 mg | 598 mg | 73% |
| Protein | 16.1 g | 17.5 g | 39% |
| Calories | 107 | 236 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
What is in it
Ingredients (as submitted): Cured with: Water, Dextrose, Contains 2% or less of: Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Dextrose, Contains 2% or Less Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2025), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2738005).
More Wilson meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt. | 124 | 2.34 g | 1,072 mg |
| Smoked Pit Ham, Water Added, Boneless, Fully Cooked | 161 | 3.57 g | 1,214 mg |
| FC Wilson Pickle Loaf | 268 | 3.57 g | 875 mg |
| Wilson Fully Cooked Beef Bologna | 304 | 3.57 g | 1,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?
60 per 2 oz serving, varied servings per container (56g) serving, and 107 per 100 g.
How much sodium is in Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated May 27, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov