GetFoodFacts

Wilson · Meat and Poultry, Prepared

Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt.

A 100g serving of Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt. has 120 calories, 2g of sugars and 1070mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2745841, record updated Oct 22, 2025).

Nutrition Facts

Serving size100g
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1070mg47%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 17g33%
Vitamin D not declared
Calcium 10mg1%
Iron 0.8mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
90031400711596
Category
Meat and Poultry, Prepared
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 80% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 12% carbohydrate, 34% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt. against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g0.3 g80%
Sodium1,072 mg598 mg72%
Protein16.7 g17.5 g44%
Calories12423610%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

What is in it

Ingredients (as submitted): CURED WITH: Water, Contains 2% Or Less Of: Salt, Sugar, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Contains 2% or Less Of: Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2025), not the label on the shelf today.

Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2745841).

More Wilson meat and poultry, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.1071.79 g1,143 mg
Smoked Pit Ham, Water Added, Boneless, Fully Cooked1613.57 g1,214 mg
FC Wilson Pickle Loaf2683.57 g875 mg
Wilson Fully Cooked Beef Bologna3043.57 g1,125 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt.?

120 per 100g serving, and 124 per 100 g.

How much sodium is in Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt.?

1070mg per serving (47% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods Inc. submitted to USDA, last updated Oct 22, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov