Windel · Chocolate
Windel, Milk Chocolate
A 5 pieces (45g) serving of Windel, Milk Chocolate has 240 calories, 25g of sugars and 35mg of sodium, as submitted by Rondo Specialty Foods Ltd. to USDA (FoodData Central 2044385, record updated Jan 5, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2051205.
Values for the declared serving and per 100 g. FoodData Central 2044385, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rondo Specialty Foods Ltd. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691424203377
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 79% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 47.5 g | 79% |
| Sodium | 78 mg | 77 mg | 51% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,071 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| E. Wedel, Milk Chocolate with Strawberry Filling LOTTE WEDEL SP.Z.O.O. | 62 mg | 475 |
| Hershey's Kisses, Milk Chocolate with Almonds Candy HERSHEY'S KISSES | 62 mg | 525 |
| Brookside, Dark Chocolate, Cranberries BROOKSIDE | 62 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER).
The statement lists 5 ingredients at the top level, beginning with Sugar, Whole Milk Powder, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Rondo Specialty Foods Ltd. submitted to USDA (FoodData Central 2044385).
More Windel chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate | 524 | 54.76 g | 95 mg |
| Windel, Advent Calendar with Chocolate | 520 | 56 g | 100 mg |
| Windel, Chocolate | 548 | 57.14 g | 83 mg |
| Chocolate and Chocolate Filled with Whipped Nougat Centre | 511 | 57.78 g | 67 mg |
| Windel, Crunchy Fun Chocolate | 475 | 40 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Windel, Milk Chocolate?
240 per 5 pieces (45g) serving, and 533 per 100 g.
How much sodium is in Windel, Milk Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rondo Specialty Foods Ltd. submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov