Voortman Bakery · Cookies and Biscuits
Windmill Cookies
One cookie (18g) serving of Windmill Cookies by Voortman Bakery has 80 calories, 5g of sugars and 90mg of sodium, as submitted by Kid Tested Tunes to USDA (FoodData Central 2669380, record updated Oct 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669380, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kid Tested Tunes submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 067312051618
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.8 g | 32.1 g | 34% |
| Sodium | 500 mg | 300 mg | 88% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 444 | 464 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,010 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ginger Lemon Cremes Flavored Crisp Ginger Cookies with a Tangy Lemon Creme Filling CARR'S | 397 mg | 517 |
| Oreo Cookies Family Size 1x19.100 Oz OREO | 397 mg | 471 |
| Nabisco Oreo Cookies-single Serve Chocolate 1x2.4 Oz NABISCO OREO | 397 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SLICED ALMOND, WATER, INTERESTERIFIED SOYBEAN OIL, INVERT SUGAR, SPICE (CINNAMON, NUTMEG, CORIANDER, MACE, CLOVES, ALLSPICE, GINGER, CARDAMOM), BAKING POWDER (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NONFAT DRY MILK, EGG, SOY LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Kid Tested Tunes submitted to USDA (FoodData Central 2669380).
More Voortman Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Cookies | 444 | 27.78 g | 306 mg |
| Oatmeal Raisin Cookies | 444 | 33.33 g | 278 mg |
| Holiday Gingerbread | 444 | 37.04 g | 389 mg |
| Pumpkin Spice Cookies | 440 | 20 g | 300 mg |
| Gingerbread Cookies | 450 | 30 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Voortman Bakery Windmill Cookies?
80 per 1 cookie (18g) serving, and 444 per 100 g.
How much sodium is in Voortman Bakery Windmill Cookies?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kid Tested Tunes submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov