Wish-Bone · Sauces/Spreads/Dips/Condiments
Wish Bone Fat Free Italian Dressing 4/1 Gal
A 2 Tbsp (31.95g) serving of Wish Bone Fat Free Italian Dressing 4/1 Gal has 20 calories, 3g of sugars and 350mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758112, record updated Mar 7, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758112, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 31.95g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041321004537
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 68% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 6.2 g | 68% |
| Sodium | 1,095 mg | 643 mg | 85% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 63 | 109 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other dressing in this aisle
105 of the 909 sauces/spreads/dips/condiments products are named dressing. Per 100 g their median is 311 calories, 890 mg of sodium and 0 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Lite Goddess Dressing Annie's | 833 mg | 200 |
| 1.5oz Litehouse Jalapeno Ranch Dressing Litehouse | 814 mg | 395 |
| P.F. Chang's Home Menu Salad Dressing, Dynamite Ranch 16 fl oz. P.F. Chang's | 791 mg | 329 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Less than 2% of: Garlic*, Soybean Oil, Xanthan Gum, Red Bell Pepper*, Onion*, Spices, DL-alpha-Tocopherol Acetate (Vitamin E), Lemon Juice Concentrate, Caramel Color, Potassium Sorbate and Sodium Benzoate and Calcium Disodium EDTA (To Protect Quality). *Dried.
The statement lists 14 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758112).
More Wish-Bone sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| WISHBONE Fat Free Italian Dressing | 47 | 6.29 g | 975 mg |
| WISHBONE Fat Free Ranch Dressing | 90 | 6.02 g | 813 mg |
| Wish Bone Light Italian Dressing 4/1 Gal | 109 | 12.46 g | 1,090 mg |
| Wish-Bone Light Italian Salad Dressing, 15 fl. oz. | 111 | 6.35 g | 952 mg |
| WISHBONE Western Fat Free Sweet And Smooth Dressing | 129 | 28.74 g | 747 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wish Bone Fat Free Italian Dressing 4/1 Gal?
20 per 2 Tbsp (31.95g) serving, and 63 per 100 g.
How much sodium is in Wish Bone Fat Free Italian Dressing 4/1 Gal?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 7, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov