Wish-Bone · Sauces/Spreads/Dips/Condiments
WISHBONE Fat Free Ranch Dressing
A 2 Tbsp (33.21g) serving of WISHBONE Fat Free Ranch Dressing has 30 calories, 2g of sugars and 270mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2754482, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754482, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 33.21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041321005428
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 50% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 6.2 g | 50% |
| Sodium | 813 mg | 643 mg | 64% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 90 | 109 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other dressing in this aisle
105 of the 909 sauces/spreads/dips/condiments products are named dressing. Per 100 g their median is 311 calories, 890 mg of sodium and 0 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Lite Poppy Seed Dressing GENERAL MILLS SALES INC. | 633 mg | 267 |
| Annie's Organic French Dressing Annie's | 600 mg | 367 |
| 1.5oz LITEHOUSE CAESAR DRESSING LITEHOUSE | 545 mg | 477 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, DISTILLED VINEGAR, BUTTERMILK. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, SALT, ONION JUICE, GARLIC JUICE, NATURAL FLAVOR, CELLULOSE GEL, SOYBEAN OIL**, XANTHAN GUM, MONOSODIUM GLUTAMATE, ONION*, COLOR ADDED, GARLIC*, CELLULOSE GUM, BLACK PEPPER, SPICE, MODIFIED GUM ACACIA, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID AND SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED **ADDS AN INSIGNIFICANT AMOUNT OF FAT. CONTAINS: MILK
The statement lists 25 ingredients at the top level, beginning with Water, Corn Syrup, Distilled Vinegar. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2754482).
More Wish-Bone sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wish Bone Light Italian Dressing 4/1 Gal | 109 | 12.46 g | 1,090 mg |
| Wish-Bone Light Italian Salad Dressing, 15 fl. oz. | 111 | 6.35 g | 952 mg |
| Wish Bone Fat Free Italian Dressing 4/1 Gal | 63 | 9.39 g | 1,095 mg |
| WISHBONE Western Fat Free Sweet And Smooth Dressing | 129 | 28.74 g | 747 mg |
| WISHBONE Avocado Oil Garden Herb Vinaigrette Dressing | 129 | 6.47 g | 971 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in WISHBONE Fat Free Ranch Dressing?
30 per 2 Tbsp (33.21g) serving, and 90 per 100 g.
How much sodium is in WISHBONE Fat Free Ranch Dressing?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov