Twin Dragon · Crusts and Dough
Won Ton Wrappers, Whole Wheat with Ancient Grains
A 4 wrappers (34g) serving of Won Ton Wrappers, Whole Wheat with Ancient Grains by Twin Dragon has 90 calories, 0g of sugars and 130mg of sodium, as submitted by JSL Foods, Inc. to USDA (FoodData Central 1885513, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1885513, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JSL Foods, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074699037807
- Category
- Crusts and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, none of the 1,379 crusts and dough products in USDA's branded database has less sugar, and it has more sodium than 34% of them.
Where the calories come from: 78% carbohydrate, 5% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 12.4 g | 0% |
| Sodium | 382 mg | 482 mg | 34% |
| Protein | 11.8 g | 5.3 g | 97% |
| Calories | 265 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT & ANCIENT GRAINS FLOUR (WHOLE WHEAT FLOUR, QUINOA FLOUR, KAMUT FLOUR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CITRIC ACID, DUSTED WITH NON GMO CORNSTARCH.
The statement lists 7 ingredients at the top level, beginning with Whole Wheat & Ancient Grains Flour (whole Wheat Flour, Quinoa Flour, Kamut Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement JSL Foods, Inc. submitted to USDA (FoodData Central 1885513).
More Twin Dragon crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Roll Wrapper | 261 | 0 g | 587 mg |
| Won Ton Wrapper | 276 | 0 g | 586 mg |
| Won Ton Wrappers | 304 | 0 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twin Dragon Won Ton Wrappers, Whole Wheat with Ancient Grains?
90 per 4 wrappers (34g) serving, and 265 per 100 g.
How much sodium is in Twin Dragon Won Ton Wrappers, Whole Wheat with Ancient Grains?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JSL Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov