Wonderworks · Processed Cereal Products
Wonderworks Keto Friendly Peanut Butter Cereal
One cup (40g) serving of Wonderworks Keto Friendly Peanut Butter Cereal has 160 calories, 1g of sugars and 270mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682131, record updated Nov 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2682131, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000172852
- Category
- Processed Cereal Products
- Records
- 1 under this UPC
How it compares with other processed cereal products
Per 100 g, it has more sugar than 1% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 25% carbohydrate, 32% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 26.8 g | 1% |
| Sodium | 664 mg | 360 mg | 96% |
| Protein | 48.6 g | 7.1 g | 100% |
| Calories | 400 | 400 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cereal in this aisle
942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 886 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz Kellogg's | 531 mg | 382 |
| Cookie Crisp Breakfast Cereal Cookie Crisp | 528 mg | 389 |
| Cocoa Puffs, Cookie Crisp, Golden Grahams Cereal Triple Pack General Mills Multiple Brands | 528 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Allulose, Peanut Flour, Erythritol, Peanut Butter (peanuts, salt), Whey Protein Isolate, Inulin, Palm Kernel Oil, Palm Oil, Canola and/or Sunflower Oil, Salt, Soy Lecithin, Calcium Carbonate, Natural Flavor, Stevia Extract, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2023), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682131).
More Wonderworks processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wonderworks Keto Friendly Chocolate Cereal | 384 | 2.5 g | 561 mg |
| Wonderworks Keto Friendly Frosted Cereal | 450 | 2 g | 190 mg |
| Wonderworks Keto Friendly Fruity Breakfast Cereal | 350 | 1.84 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wonderworks Keto Friendly Peanut Butter Cereal?
160 per 1 cup (40g) serving, and 400 per 100 g.
How much sodium is in Wonderworks Keto Friendly Peanut Butter Cereal?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov