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Woodstock · Nut and Seed Butters

Woodstock, Unsalted Smooth Organic Peanut Butter Spread

A 2 Tbsp (32g) serving of Woodstock, Unsalted Smooth Organic Peanut Butter Spread has 210 calories, 2g of sugars and 5mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2012754, record updated Jul 6, 2018).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042563012823
UPC
042563012823
Category
Nut and Seed Butters
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 20% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 11% carbohydrate, 74% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Woodstock, Unsalted Smooth Organic Peanut Butter Spread against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g9.4 g20%
Sodium16 mg203 mg19%
Protein25 g21.9 g78%
Calories65658892%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other spread in this aisle

541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hampton Farms, Peanut Butter & Dark Chocolate Spread HAMPTON FARMS6 mg531
Spread ELITE5 mg600

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PEANUTS.

The statement lists 1 ingredient at the top level, beginning with Organic Peanuts.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2012754).

More Woodstock nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smooth Peanut Butter6676.67 g183 mg
Unsalted Crunchy Dry Roasted Almond Butter, Unsalted6673.33 g0 mg
Smooth & Unsalted Dry Roasted Almond Butter6673.33 g0 mg
Unsalted Organic Smooth Peanut Butter6676.67 g0 mg
Crunchy & Unsalted Almond Butter6673.33 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Woodstock, Unsalted Smooth Organic Peanut Butter Spread?

210 per 2 Tbsp (32g) serving, and 656 per 100 g.

How much sodium is in Woodstock, Unsalted Smooth Organic Peanut Butter Spread?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov