H-e-b · Seasoning Mixes, Salts, Marinades and Tenderizers
Worcestershire Sauce
One tsp (5ml) serving of Worcestershire Sauce by H-e-b has 5 calories, 1g of sugars and 60mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2182443, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182443, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220928514
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 1 under this UPC
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 71% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 5.6 g | 71% |
| Sodium | 1,200 mg | 8,333 mg | 16% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 67 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other sauce in this aisle
533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Stir-fry Skillet Sauce, Sesame Stir-fry MCCORMICK | 941 mg | 98 |
| Bbq Sauce JAKE'S GRILLIN | 941 mg | 176 |
| Sauce HEINZ 57 | 941 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, AGED RED PEPPERS, HYDROLYZED SOY PROTEIN, CARAMEL COLORING, SPICES (BLACK PEPPER, RED PEPPER), CORN SYRUP, MUSTARD SEED, CITRIC ACID, (PRESERVATIVE), CELERY, TAMARIND EXTRACT, GRANULATED GARLIC, GROUND CLOVES, GRANULATED ONION, ANCHOVIES, TURMERIC, GUM BLEND (XANTHAN GUM, GUAR, SODIUM ALGINATE).
The statement lists 20 ingredients at the top level, beginning with Distilled Vinegar, High Fructose Corn Syrup, Molasses. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2182443).
More H-e-b seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creole Chopped Seasoning Mix | 29 | 4.71 g | 29 mg |
| Red Fajita Seasoning | 0 | n/a | 19,000 mg |
| Mesquite Seasoning | 0 | n/a | 22,500 mg |
| Orange Pepper Seasoning | 0 | n/a | 25,714 mg |
| Beef Fajita Seasoning | 0 | n/a | 22,857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Worcestershire Sauce?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in H-e-b Worcestershire Sauce?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov