Wu Chung · Canned soup
Wu Chung, Mixed Congee in Syrup
A 1/2 can (240g) serving of Wu Chung, Mixed Congee in Syrup has 190 calories, 22g of sugars and 80mg of sodium, as submitted by WU CHUNG EATABLES FACTORY CO., to USDA (FoodData Central 2031458, record updated Dec 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2031458, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WU CHUNG EATABLES FACTORY CO., submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4710597051915
- Category
- Canned soup
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 99% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 82% carbohydrate, 10% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 0.4 g | 99% |
| Sodium | 34 mg | 269 mg | 3% |
| Protein | 1.7 g | 1.6 g | 53% |
| Calories | 78 | 29 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
What is in it
Ingredients (as submitted): WATER55%, SUGAR 10%, PEAS9%, WHEAT FLAKE 9%, GLUTINOUS, MUNG BEAN, RED BEAN, MILLET, PEANUTS, LONGANS
The statement lists 10 ingredients at the top level, beginning with Water55%, Sugar 10%, Peas9%. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.
Source: the ingredient statement WU CHUNG EATABLES FACTORY CO., submitted to USDA (FoodData Central 2031458).
Next questions
- Soup with less sugarhealthier swaps in this aisle, ranked per 100 g
- Soup with less sodium
- Low-sodium foodsthis serving has 80mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Wu Chung, Mixed Congee in Syrup?
190 per 1/2 can (240g) serving, and 78 per 100 g.
How much sodium is in Wu Chung, Mixed Congee in Syrup?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WU CHUNG EATABLES FACTORY CO., submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov