Tam's · All Noodles
Yakisoba Pre-cooked Noodle & Ginger Sesame Teriyaki Sauce
A 5 oz (140g) serving of Yakisoba Pre-cooked Noodle & Ginger Sesame Teriyaki Sauce by Tam's has 300 calories, 12g of sugars and 920mg of sodium, as submitted by Wan Hua Foods Inc. to USDA (FoodData Central 2367571, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367571, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wan Hua Foods Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 754307338129
- Category
- All Noodles
- Records
- 1 under this UPC
How it compares with other all noodles
Per 100 g, it has more sugar than 93% of the 894 all noodles products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 77% carbohydrate, 13% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 3.6 g | 93% |
| Sodium | 657 mg | 51 mg | 72% |
| Protein | 5 g | 11.6 g | 12% |
| Calories | 214 | 374 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other sauce in this aisle
58 of the 894 all noodles products are named sauce. Per 100 g their median is 318 calories, 871 mg of sodium and 6.9 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki Japanese Style Noodles with Sweet Sauce & Garlic Topping NASOYA | 500 mg | 192 |
| Beijing Style Blck Bean Sauce Noodles PULMUONE | 494 mg | 188 |
| Noodle Kit with Sauce Pad Thai KIKKOMAN | 467 mg | 252 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): NOODLES: UNBLEACHED WHEAT FLOUR (VITAMIN C (ASCORBIC ACID) ADDED AS A DOUGH CONDITIONER, ENZYME ADDED FOR IMPROVED COOKING, ENRICHED: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, WHEAT GLUTEN, POTATO STARCH, SALT, TUMBLED IN SOYBEAN OIL, BETA CAROTENE, LACTIC ACID, SAUCE: SOY SAUCE (WATER WHEAT, SOYBEANS, SLAT), SUGAR, SOYBEAN OR CANOLA OIL, SESAME OIL, DEHYDRATED ONION, DEHYDRATED GINGER, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Wan Hua Foods Inc. submitted to USDA (FoodData Central 2367571).
Questions about this product
How many calories are in Tam's Yakisoba Pre-cooked Noodle & Ginger Sesame Teriyaki Sauce?
300 per 5 oz (140g) serving, and 214 per 100 g.
How much sodium is in Tam's Yakisoba Pre-cooked Noodle & Ginger Sesame Teriyaki Sauce?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wan Hua Foods Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov