Branded Food · SCHNUCKS

Schnucks Yeast Dinner Rolls

According to USDA FoodData Central (FDC ID 2065091, data refreshed July 2026), nutrition facts per 43g serving, sourced verbatim.

140
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
23.0g
Carbsmoderate · 8% DV
3.5g
Fatlow · 4% DV
140 calories per 43g serving

Schnucks Yeast Dinner Rolls contains 140 calories per 43g serving according to USDA FoodData Central. It has 3.0g of protein, 3.5g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Schnucks Yeast Dinner Rolls carries 7.0g of protein per 100g, more than 42% of USDA whole foods.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
326
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Schnucks Yeast Dinner Rolls by SCHNUCKS contains 140 calories per 43g serving (326 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 3.5g of fat, and 23.0g of carbohydrates per 43g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Schnucks Yeast Dinner Rolls is catalogued there as FDC ID 2065091, a branded food entry from SCHNUCKS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Schnucks Yeast Dinner Rolls is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 43g Amount per serving Calories 140 % Daily Value* Total Fat 4g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 5mg 2% Sodium 130mg 6% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Total Sugars 5g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 6% Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 43g serving · 326 kcal per 100g basis

Macro Breakdown

140
Calories per 43g serving
326 kcal per 100g (USDA basis)

140 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
140 kcal = 7% of FDA 2,000 kcal Daily Value
P: 3.0gF: 3.5gC: 23.0g
3.0g
Protein
6% DV
3.5g
Total Fat
4% DV
23.0g
Carbs
8% DV
1.0g
Fiber
4% DV
5.0g
Sugar
no FDA DV
130mg
Sodium
6% DV

Values shown per 43g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Schnucks Yeast Dinner Rolls ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Schnucks Yeast Dinner Rolls vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.5 G
19%
Energy 326 KCAL
Fiber, total dietary 2.3 G
8%
Protein 7.0 G
14%
Total Sugars 11.6 G
Total lipid (fat) 8.1 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
14%
Potassium, K 70 MG
1%
Sodium, Na 302 MG
13%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 1.2 G

Key takeaways

  • Schnucks Yeast Dinner Rolls delivers 3.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 140 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Schnucks Yeast Dinner Rolls?
Schnucks Yeast Dinner Rolls contains 140 calories per 43g serving (326 cal per 100g basis, USDA storage). It has 3.0g of protein, 3.5g of fat, and 23.0g of carbohydrates.
What are the macros in Schnucks Yeast Dinner Rolls?
Per 43g serving, Schnucks Yeast Dinner Rolls has 3.0g protein (9% of calories), 3.5g fat, and 23.0g carbs. Fiber: 1.0g. Sugar: 5.0g.
How much sodium is in Schnucks Yeast Dinner Rolls?
Schnucks Yeast Dinner Rolls contains 130mg of sodium per 43g serving, which is 6% of the recommended daily limit (2,300mg).
Is Schnucks Yeast Dinner Rolls high in fiber?
Schnucks Yeast Dinner Rolls contains 1.0g of dietary fiber per 43g serving, which is 4% of the daily recommended value (28g).
Is Schnucks Yeast Dinner Rolls keto-friendly?
Schnucks Yeast Dinner Rolls has 23.0g of carbs per 43g serving (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Schnucks Yeast Dinner Rolls good for a diet?
Schnucks Yeast Dinner Rolls has 140 calories per 43g serving. Fat content: 3.5g.
How does Schnucks Yeast Dinner Rolls compare to other foods?
Schnucks Yeast Dinner Rolls provides 140 calories and 3.0g protein per 43g serving. That is 47 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2065091) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 43g serving for this product, the headline values (calories, macros) are multiplied by 43/100 = 0.430 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.