Branded Food · WEGMANS

Wegmans Yellow Cheddar Pierogies, Yellow Cheddar

According to USDA FoodData Central (FDC ID 2453593, data refreshed July 2026), nutrition facts per 76g serving, sourced verbatim.

150
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
27.0g
Carbsgood source · 10% DV
2.5g
Fatlow · 3% DV
150 calories per 76g serving

Wegmans Yellow Cheddar Pierogies, Yellow Cheddar contains 150 calories per 76g serving according to USDA FoodData Central. It has 4.0g of protein, 2.5g of fat, and 27.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Wegmans Yellow Cheddar Pierogies, Yellow Cheddar carries 5.3g of protein per 100g, more than 37% of USDA whole foods.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
197
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Wegmans Yellow Cheddar Pierogies, Yellow Cheddar by WEGMANS contains 150 calories per 76g serving (197 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 2.5g of fat, and 27.0g of carbohydrates per 76g serving. Dietary fiber: 0.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wegmans Yellow Cheddar Pierogies, Yellow Cheddar is catalogued there as FDC ID 2453593, a branded food entry from WEGMANS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wegmans Yellow Cheddar Pierogies, Yellow Cheddar balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 76g Amount per serving Calories 150 % Daily Value* Total Fat 3g 3% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 1mg 8% Potassium 108mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 76g serving · 197 kcal per 100g basis

Macro Breakdown

150
Calories per 76g serving
197 kcal per 100g (USDA basis)

150 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
150 kcal = 7% of FDA 2,000 kcal Daily Value
P: 4.0gF: 2.5gC: 27.0g
4.0g
Protein
8% DV
2.5g
Total Fat
3% DV
27.0g
Carbs
10% DV
0.2g
Fiber
1% DV
1.0g
Sugar
no FDA DV
270mg
Sodium
12% DV

Values shown per 76g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Wegmans Yellow Cheddar Pierogies, Yellow Cheddar ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wegmans Yellow Cheddar Pierogies, Yellow Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.5 G
13%
Energy 197 KCAL
Fiber, total dietary 0.30 G
1%
Protein 5.3 G
11%
Total Sugars 1.3 G
Total lipid (fat) 3.3 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 2 MG
10%
Potassium, K 142 MG
3%
Sodium, Na 355 MG
15%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.66 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wegmans Yellow Cheddar Pierogies, Yellow Cheddar delivers 4.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wegmans Yellow Cheddar Pierogies, Yellow Cheddar? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar contains 150 calories per 76g serving (197 cal per 100g basis, USDA storage). It has 4.0g of protein, 2.5g of fat, and 27.0g of carbohydrates.
What are the macros in Wegmans Yellow Cheddar Pierogies, Yellow Cheddar? ▼
Per 76g serving, Wegmans Yellow Cheddar Pierogies, Yellow Cheddar has 4.0g protein (11% of calories), 2.5g fat, and 27.0g carbs. Fiber: 0.2g. Sugar: 1.0g.
How much sodium is in Wegmans Yellow Cheddar Pierogies, Yellow Cheddar? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar contains 270mg of sodium per 76g serving, which is 12% of the recommended daily limit (2,300mg).
Is Wegmans Yellow Cheddar Pierogies, Yellow Cheddar high in fiber? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar contains 0.2g of dietary fiber per 76g serving, which is 1% of the daily recommended value (28g).
Is Wegmans Yellow Cheddar Pierogies, Yellow Cheddar keto-friendly? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar has 27.0g of carbs per 76g serving (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wegmans Yellow Cheddar Pierogies, Yellow Cheddar good for a diet? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar has 150 calories per 76g serving. Fat content: 2.5g.
How does Wegmans Yellow Cheddar Pierogies, Yellow Cheddar compare to other foods? ▼
Wegmans Yellow Cheddar Pierogies, Yellow Cheddar provides 150 calories and 4.0g protein per 76g serving. That is 37 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2453593) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 76g serving for this product, the headline values (calories, macros) are multiplied by 76/100 = 0.760 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.