Branded Food · HOLIDAY

Holiday Yellow Cheese Curds & Meat Sticks

According to USDA FoodData Central (FDC ID 1886101, data refreshed July 2026), nutrition facts per 42g serving, sourced verbatim.

250
Calorieshigh density
14.9g
Proteinhigh · 30% DV
19.9g
Fathigh · 26% DV
250 calories per 42g serving

Holiday Yellow Cheese Curds & Meat Sticks contains 250 calories per 42g serving according to USDA FoodData Central. It has 14.9g of protein, 19.9g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Holiday Yellow Cheese Curds & Meat Sticks is a protein standout, richer in protein than 99% of USDA whole foods.

35.6g
protein per 100g
Top 1%
protein vs USDA whole foods
595
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Holiday Yellow Cheese Curds & Meat Sticks by HOLIDAY contains 250 calories per 42g serving (595 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Holiday Yellow Cheese Curds & Meat Sticks is catalogued there as FDC ID 1886101, a branded food entry from HOLIDAY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Holiday Yellow Cheese Curds & Meat Sticks reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 42g Amount per serving Calories 250 % Daily Value* Total Fat 20g 26% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 58mg 19% Sodium 581mg 25% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 250mg 19% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 42g serving · 595 kcal per 100g basis

Macro Breakdown

250
Calories per 42g serving
595 kcal per 100g (USDA basis)

250 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
250 kcal = 12% of FDA 2,000 kcal Daily Value
P: 14.9gF: 19.9gC: 0.0g
14.9g
Protein
30% DV
19.9g
Total Fat
26% DV
581mg
Sodium
25% DV

Values shown per 42g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Holiday Yellow Cheese Curds & Meat Sticks ranks on protein

Its 35.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Holiday Yellow Cheese Curds & Meat Sticks vs every USDA reference food

USDA reference (whole) foods with a protein value

36 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 595 KCAL
Fiber, total dietary 0.00 G
0%
Protein 35.6 G
71%
Total Sugars 0.00 G
Total lipid (fat) 47.4 G
61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 595 MG
46%
Iron, Fe 1 MG
7%
Sodium, Na 1383 MG
60%
Vitamin A, IU 833 IU

Lipids

Nutrient Amount % DV
Cholesterol 138 MG
46%
Fatty acids, total saturated 23.7 G
119%
Fatty acids, total trans 0.00 G

Key takeaways

  • Holiday Yellow Cheese Curds & Meat Sticks delivers 14.9g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 46% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Holiday Yellow Cheese Curds & Meat Sticks?
Holiday Yellow Cheese Curds & Meat Sticks contains 250 calories per 42g serving (595 cal per 100g basis, USDA storage). It has 14.9g of protein, 19.9g of fat, and 0g of carbohydrates.
How much sodium is in Holiday Yellow Cheese Curds & Meat Sticks?
Holiday Yellow Cheese Curds & Meat Sticks contains 581mg of sodium per 42g serving, which is 25% of the recommended daily limit (2,300mg).
Is Holiday Yellow Cheese Curds & Meat Sticks good for a diet?
Holiday Yellow Cheese Curds & Meat Sticks has 250 calories per 42g serving. Fat content: 19.9g.
What vitamins and minerals are in Holiday Yellow Cheese Curds & Meat Sticks?
Holiday Yellow Cheese Curds & Meat Sticks is notably rich in Calcium, Ca (46% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Holiday Yellow Cheese Curds & Meat Sticks compare to other foods?
Holiday Yellow Cheese Curds & Meat Sticks provides 250 calories and 14.9g protein per 42g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1886101) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 42g serving for this product, the headline values (calories, macros) are multiplied by 42/100 = 0.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.