Branded Food · ORTEGA

Ortega Yellow Corn and Ancient Grains Taco Shell

According to USDA FoodData Central (FDC ID 2588712, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

486
Calorieshigh density
5.7g
Proteingood source · 11% DV
54.3g
Carbshigh · 20% DV
25.7g
Fathigh · 33% DV
486 calories per 100g

Ortega Yellow Corn and Ancient Grains Taco Shell contains 486 calories per 100g according to USDA FoodData Central. It has 5.7g of protein, 25.7g of fat, and 54.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Ortega Yellow Corn and Ancient Grains Taco Shell carries 5.7g of protein per 100g, more than 38% of USDA whole foods.

5.7g
protein per 100g
Top 62%
protein vs USDA whole foods
486
calories per 100g
5.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ortega Yellow Corn and Ancient Grains Taco Shell by ORTEGA contains 486 calories per 100g, according to the USDA FoodData Central database. It provides 5.7g of protein, 25.7g of fat, and 54.3g of carbohydrates per 100g. Dietary fiber: 5.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ortega Yellow Corn and Ancient Grains Taco Shell is catalogued there as FDC ID 2588712, a branded food entry from ORTEGA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ortega Yellow Corn and Ancient Grains Taco Shell reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ortega Yellow Corn and Ancient Grains Taco Shell is a carbohydrate-dense food that can serve as a quick energy source.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 657mg per 100g (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 486 % Daily Value* Total Fat 26g 33% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 0mg 0% Sodium 657mg 29% Total Carbohydrate 54g 20% Dietary Fiber 6g 20% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 57mg 4% Iron 3mg 19% Potassium 229mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

486
Calories per 100g

486 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
486 kcal = 24% of FDA 2,000 kcal Daily Value
P: 5.7gF: 25.7gC: 54.3g
5.7g
Protein
11% DV
25.7g
Total Fat
33% DV
54.3g
Carbs
20% DV
5.7g
Fiber
20% DV
657mg
Sodium
29% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ortega Yellow Corn and Ancient Grains Taco Shell ranks on protein

Its 5.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ortega Yellow Corn and Ancient Grains Taco Shell vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.3 G
20%
Energy 486 KCAL
Fiber, total dietary 5.7 G
20%
Protein 5.7 G
11%
Total Sugars 0.00 G
Total lipid (fat) 25.7 G
33%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG
4%
Iron, Fe 3 MG
19%
Potassium, K 229 MG
5%
Sodium, Na 657 MG
29%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.4 G
57%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ortega Yellow Corn and Ancient Grains Taco Shell delivers 5.7g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 486 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ortega Yellow Corn and Ancient Grains Taco Shell?
Ortega Yellow Corn and Ancient Grains Taco Shell contains 486 calories per 100g. It has 5.7g of protein, 25.7g of fat, and 54.3g of carbohydrates.
What are the macros in Ortega Yellow Corn and Ancient Grains Taco Shell?
Per 100g, Ortega Yellow Corn and Ancient Grains Taco Shell has 5.7g protein (5% of calories), 25.7g fat, and 54.3g carbs. Fiber: 5.7g.
How much sodium is in Ortega Yellow Corn and Ancient Grains Taco Shell?
Ortega Yellow Corn and Ancient Grains Taco Shell contains 657mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).
Is Ortega Yellow Corn and Ancient Grains Taco Shell high in fiber?
Ortega Yellow Corn and Ancient Grains Taco Shell contains 5.7g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is Ortega Yellow Corn and Ancient Grains Taco Shell keto-friendly?
Ortega Yellow Corn and Ancient Grains Taco Shell has 54.3g of carbs per 100g (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ortega Yellow Corn and Ancient Grains Taco Shell good for a diet?
Ortega Yellow Corn and Ancient Grains Taco Shell has 486 calories per 100g. Fat content: 25.7g. Contains 5.7g fiber which aids digestion.
How does Ortega Yellow Corn and Ancient Grains Taco Shell compare to other foods?
Ortega Yellow Corn and Ancient Grains Taco Shell provides 486 calories and 5.7g protein per 100g. That is 85 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2588712) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.