Fieras · Mexican Dinner Mixes
Yellow Corn Taco Shells
A 3 taco (33g) serving of Yellow Corn Taco Shells by Fieras has 140 calories, 0g of sugars and 40mg of sodium, as submitted by S.J.P. Enterprises Inc. to USDA (FoodData Central 2413546, record updated Nov 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413546, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that S.J.P. Enterprises Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078141105526
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 22% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 121 mg | 532 mg | 22% |
| Protein | 6.1 g | 7.1 g | 26% |
| Calories | 424 | 286 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other shells in this aisle
89 of the 1,518 mexican dinner mixes products are named shells. Per 100 g their median is 469 calories, 16 mg of sodium and 6.7 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 12 Yellow Toco Shells FRESH & EASY | 31 mg | 469 |
| Springfield, Authentic Taco Shells SPRINGFIELD | 31 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Corn Masa Flour, Water, Vegetable Oil (cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.
Source: the ingredient statement S.J.P. Enterprises Inc. submitted to USDA (FoodData Central 2413546).
Questions about this product
How many calories are in Fieras Yellow Corn Taco Shells?
140 per 3 taco (33g) serving, and 424 per 100 g.
How much sodium is in Fieras Yellow Corn Taco Shells?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record S.J.P. Enterprises Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov