GetFoodFacts

Ocean Naturals · Canned tuna

Yellowfin Solid Light Tuna in Olive Oil

One can drained (125g) serving of Yellowfin Solid Light Tuna in Olive Oil by Ocean Naturals has 330 calories, 0g of sugars and 400mg of sodium, as submitted by The Tuna Store, LLC to USDA (FoodData Central 2652061, record updated Sep 5, 2023).

Nutrition Facts

Serving size1 can drained (125g)
Amount per serving
Calories330
% Daily Value*
Total Fat 22g28%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 400mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 29g58%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Tuna Store, LLC submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856007003076
UPC
856007003076
Category
Canned tuna
Records
1 under this UPC

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 40% of them.

Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yellowfin Solid Light Tuna in Olive Oil against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium320 mg321 mg40%
Protein23.2 g23.2 g42%
Calories26411897%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other olive in this aisle

133 of the 885 canned tuna products are named olive. Per 100 g their median is 204 calories, 391 mg of sodium and 25 g of protein; 32 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken of the Sea, Premium Select Solid White Albacore Tuna in Olive Oil CHICKEN OF THE SEA250 mg161
Wild Selections, Solid White Albacore Tuna in Olive Oil WILD SELECTIONS250 mg232
Albacore Tuna in Pure Olive Oil GENOVA250 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): YELLOWFIN TUNA, OLIVE OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Yellowfin Tuna, Olive Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2023), not the label on the shelf today.

Source: the ingredient statement The Tuna Store, LLC submitted to USDA (FoodData Central 2652061).

More Ocean Naturals canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Premium Skipjack Tuna Fillets in Italian Olive Oil2320 g446 mg
Albacore Solid with Tuna, Olive Oil2140 g321 mg
Albacore Solid White Tuna in Water1430 g321 mg
Skipjack Chunk Light Tuna in Water1080 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ocean Naturals Yellowfin Solid Light Tuna in Olive Oil?

330 per 1 can drained (125g) serving, and 264 per 100 g.

How much sodium is in Ocean Naturals Yellowfin Solid Light Tuna in Olive Oil?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Tuna Store, LLC submitted to USDA, last updated Sep 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov