Branded Food · HY-VEE

Hy-vee Yogurt Based Smoothie

According to USDA FoodData Central (FDC ID 1555823, data refreshed July 2026), nutrition facts per 330ml serving, sourced verbatim.

129
Caloriesvery low density
1.0g
Proteinlow · 2% DV
30.0g
Carbsgood source · 11% DV
2.0g
Fatlow · 3% DV
129 calories per 330ml serving

Hy-vee Yogurt Based Smoothie contains 129 calories per 330ml serving according to USDA FoodData Central. It has 1.0g of protein, 2.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 4% of USDA whole foods

The verdict

Hy-vee Yogurt Based Smoothie is a low-calorie food at just 39 kcal per 100g.

0.3g
protein per 100g
Top 96%
protein vs USDA whole foods
39
calories per 100g
8.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Hy-vee Yogurt Based Smoothie by HY-VEE contains 129 calories per 330ml serving (39 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 2.0g of fat, and 30.0g of carbohydrates per 330ml serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🪶 Very Low Calorie 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hy-vee Yogurt Based Smoothie is catalogued there as FDC ID 1555823, a branded food entry from HY-VEE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Hy-vee Yogurt Based Smoothie reads as low fat, very low calorie, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hy-vee Yogurt Based Smoothie balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 330ml Amount per serving Calories 129 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 56mg 2% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Total Sugars 28g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 330ml serving · 39 kcal per 100g basis

Macro Breakdown

129
Calories per 330ml serving
39 kcal per 100g (USDA basis)

129 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
129 kcal = 6% of FDA 2,000 kcal Daily Value
P: 1.0gF: 2.0gC: 30.0g
1.0g
Protein
2% DV
2.0g
Total Fat
3% DV
30.0g
Carbs
11% DV
1.0g
Fiber
4% DV
28.0g
Sugar
no FDA DV
56mg
Sodium
2% DV

Values shown per 330ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hy-vee Yogurt Based Smoothie ranks on protein

Its 0.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hy-vee Yogurt Based Smoothie vs every USDA reference food

USDA reference (whole) foods with a protein value

0 4th percentile higher than 4% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.1 G
3%
Energy 39 KCAL
Fiber, total dietary 0.30 G
1%
Protein 0.30 G
1%
Total Sugars 8.5 G
Total lipid (fat) 0.61 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 17 MG
1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hy-vee Yogurt Based Smoothie delivers 1.0g of protein per 100g, more than 4% of USDA whole foods. See the protein ranking
  • It carries 129 calories per 100g.
  • Based on its per-100g profile, it fits low fat, very low calorie, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hy-vee Yogurt Based Smoothie? ▼
Hy-vee Yogurt Based Smoothie contains 129 calories per 330ml serving (39 cal per 100g basis, USDA storage). It has 1.0g of protein, 2.0g of fat, and 30.0g of carbohydrates.
What are the macros in Hy-vee Yogurt Based Smoothie? ▼
Per 330ml serving, Hy-vee Yogurt Based Smoothie has 1.0g protein (3% of calories), 2.0g fat, and 30.0g carbs. Fiber: 1.0g. Sugar: 28.0g.
How much sodium is in Hy-vee Yogurt Based Smoothie? ▼
Hy-vee Yogurt Based Smoothie contains 56mg of sodium per 330ml serving, which is 2% of the recommended daily limit (2,300mg).
Is Hy-vee Yogurt Based Smoothie high in fiber? ▼
Hy-vee Yogurt Based Smoothie contains 1.0g of dietary fiber per 330ml serving, which is 4% of the daily recommended value (28g).
Is Hy-vee Yogurt Based Smoothie keto-friendly? ▼
Hy-vee Yogurt Based Smoothie has 30.0g of carbs per 330ml serving (93% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hy-vee Yogurt Based Smoothie good for a diet? ▼
Hy-vee Yogurt Based Smoothie has 129 calories per 330ml serving. Fat content: 2.0g.
How does Hy-vee Yogurt Based Smoothie compare to other foods? ▼
Hy-vee Yogurt Based Smoothie provides 129 calories and 1.0g protein per 330ml serving. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1555823) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 330ml serving for this product, the headline values (calories, macros) are multiplied by 330/100 = 3.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.