Snackwell's · Popcorn, Peanuts, Seeds and Related Snacks
Yogurt Flavored Pretzels
One pack (22g) serving of Yogurt Flavored Pretzels by Snackwell's has 100 calories, 7g of sugars and 160mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 1929183, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1929183, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898019083
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 7.1 g | 69% |
| Sodium | 727 mg | 250 mg | 89% |
| Protein | 4.6 g | 13.3 g | 11% |
| Calories | 455 | 536 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 757 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sea Salt Caramel Pretzels NANCY ADAMS | 581 mg | 419 |
| Johnvince Foods, Spring & Summer Red, White & Blue Pretzels, Yogurt JOHNVINCE FOODS | 575 mg | 500 |
| Valued Naturals, Yogurt Pretzels VALUED NATURALS | 575 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, MILK, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURES), COLOR ADDED, SOY LECITHIN, SALT], UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SALT, CORN AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN OIL, CORN SYRUP, BAKING SODA, YEAST.
The statement lists 7 ingredients at the top level, beginning with Yogurt Flavored Coating [sugar, Palm Kernel Oil, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 1929183).
More Snackwell's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Pretzels | 455 | 31.82 g | 727 mg |
| White Fudge Drizzled Caramel Popcorn | 433 | 66.67 g | 600 mg |
| Fudge Drizzled Caramel Popcorn | 433 | 63.33 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snackwell's Yogurt Flavored Pretzels?
100 per 1 pack (22g) serving, and 455 per 100 g.
How much sodium is in Snackwell's Yogurt Flavored Pretzels?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov