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Festival Foods · Popcorn, Peanuts, Seeds and Related Snacks

Yogurt Pretzels

A 5 pc's (28g) serving of Yogurt Pretzels by Festival Foods has 130 calories, 14g of sugars and 130mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2095797, record updated Feb 13, 2021).

Nutrition Facts

Serving size5 pc's (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 20g7%
Dietary Fiber 0g1%
Total Sugars 14g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020526057845
UPC
020526057845
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yogurt Pretzels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g7.1 g91%
Sodium464 mg250 mg75%
Protein3.6 g13.3 g6%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzels in this aisle

856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 471 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Heritage Candy Company, Chocolate Pretzels HERITAGE CANDY COMPANY368 mg333
Valued Naturals, Chocolate Pretzels VALUED NATURALS368 mg474
Pastel Pretzels Mountain Man Nut & Fruit Co.367 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): YOGURT COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLA) AND PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, AND YEAST).

The statement lists 1 ingredient at the top level, beginning with Yogurt Coating (sugar, Palm Kernel Oil and Palm Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2021), not the label on the shelf today.

Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2095797).

More Festival Foods popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Pretzels46736.67 g383 mg
Butter Toffee Peanuts46756.67 g133 mg
Tropical Mix45542.42 g152 mg
Natural Raspberry Yogurt Pretzels47442.11 g404 mg
Premium Country Mix53333.33 g150 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Festival Foods Yogurt Pretzels?

130 per 5 pc's (28g) serving, and 464 per 100 g.

How much sodium is in Festival Foods Yogurt Pretzels?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Feb 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov