Nature's Eats · Popcorn, Peanuts, Seeds and Related Snacks
Yogurt Raisins
One oz (28g) serving of Yogurt Raisins by Nature's Eats has 130 calories, 13g of sugars and 10mg of sodium, as submitted by Texas Star Nut & Food Company, Inc. to USDA (FoodData Central 2276027, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276027, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Texas Star Nut & Food Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810087300067
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 7.1 g | 87% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cranberry Crunch Trail Mix with Almonds, Chocolate-covered Cranberries, Raisins, Sweetened Pineapple & Walnuts ARCHER FARMS | 28 mg | 472 |
| Greek Style Yogurt Raisins PRODUCE SNACKS | 27 mg | 405 |
| Organic Greek Yogurt Raisins SUNRIDGE FARMS | 25 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): YOGURT COATING(SUGAR, PALM KERNEL OIL & PALM OIL REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER TITANIUM DIOXIDE, YOGURT POWDER(CULTURED WHEY & NONFAT MILK SOY LECITHIN AN EMULSIFIER], SALT VANILLA), RAISINS (SUNFLOWER). GUM ARABIC, CORN SYRUP SUGAR & CERTIFIED CONFECTIONERS GLAZE(FOOD GRADE LAC RESIN).
The statement lists 3 ingredients at the top level, beginning with Yogurt Coating(sugar, Palm Kernel Oil & Palm Oil Reduced Mineral Whey Powder, Whole Milk Powder Titanium Dioxide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Texas Star Nut & Food Company, Inc. submitted to USDA (FoodData Central 2276027).
More Nature's Eats popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Texas Kickin' Wasabi | 464 | 32.14 g | 375 mg |
| Nature's Eats, Hill Country Ramblin Trail Mixes | 464 | 32.14 g | 196 mg |
| Energy Blend Trail Mixes | 464 | 21.43 g | 71 mg |
| Cranberry Delight Mix | 464 | 28.57 g | 71 mg |
| Chocolate Trail Mix | 464 | 32.14 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Eats Yogurt Raisins?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Nature's Eats Yogurt Raisins?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Texas Star Nut & Food Company, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov