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Nature's Eats · Popcorn, Peanuts, Seeds and Related Snacks

Energy Blend Trail Mixes

One oz (28g) serving of Energy Blend Trail Mixes by Nature's Eats has 130 calories, 6g of sugars and 20mg of sodium, as submitted by Texas Star Nut & Food Company, Inc. to USDA (FoodData Central 2114208, record updated Sep 7, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Texas Star Nut & Food Company, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0832112003989
UPC
832112003989
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 31% carbohydrate, 50% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Energy Blend Trail Mixes against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g7.1 g60%
Sodium71 mg250 mg31%
Protein25 g13.3 g92%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): ROASTED SALTED SOYBEANS (SOYBEANS, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), SALT), CRANBERRIES (CRANBERRIES, SUGAR, AND SUNFLOWER OIL), ROASTED UNSALTED PUMPKIN SEEDS (PUMPKIN SEEDS, OIL (PEANUT, COTTONSEED AND/OR CANOLA)), ALMONDS.

The statement lists 4 ingredients at the top level, beginning with Roasted Salted Soybeans (soybeans, Vegetable Oil (cottonseed Oil And/or Sunflower Oil), Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Texas Star Nut & Food Company, Inc. submitted to USDA (FoodData Central 2114208).

More Nature's Eats popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Texas Kickin' Wasabi46432.14 g375 mg
Nature's Eats, Hill Country Ramblin Trail Mixes46432.14 g196 mg
Cranberry Delight Mix46428.57 g71 mg
Chocolate Trail Mix46432.14 g232 mg
Yogurt Raisins46446.43 g36 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Eats Energy Blend Trail Mixes?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Nature's Eats Energy Blend Trail Mixes?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Texas Star Nut & Food Company, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov