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Trail mix: most fiber

1,786 products ranked

Of the 1,796 products in the trail mix aisle of USDA's branded food database, American Importing Company, Inc., Fiber Crunch Trail Mix by American Importing Company, Inc. has the most fiber: 16.7 g per 100 g (5.0 g per 30 g serving); the aisle's median is 6.7 g. 0% of those with a declared serving (3) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which trail mix has the most fiber per 100 g?

  1. 1
    American Importing Company, Inc. · 30 g serving
    16.7gper 100 g · 5.0 g per serving
  2. 2
    Gold Emblem · 32 g serving
    15.6gper 100 g · 5.0 g per serving
  3. 3
    Ocean Spray · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  4. 4
    Rayge Candy & Nuts · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  5. 5
    13.3gper 100 g · 4.0 g per serving
  6. 6
    Sunridge Farms · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  7. 7
    Sunridge Farms · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  8. 8
    Sunridge Farms · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  9. 9
    12.9gper 100 g · 4.0 g per serving
  10. 10
    12.5gper 100 g · 4.0 g per serving
  11. 11
    Barcelona · 35 g serving
    11.4gper 100 g · 4.0 g per serving
  12. 12
    365 Everyday Value · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  13. 13
    Nature's Harvest · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  14. 14
    Orchard Snacks · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  15. 15
    Seitenbacher · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  16. 16
    Nature's Eats · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  17. 17
    Nature's Harvest · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  18. 18
    10.7gper 100 g · 3.0 g per serving
  19. 19
    Rare Fare Foods · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  20. 20
    Morning Glory · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  21. 21
    10.7gper 100 g · 3.0 g per serving
  22. 22
    Mrs. Barr's Natural Foods · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  23. 23
    10.7gper 100 g · 3.0 g per serving
  24. 24
    10.7gper 100 g · 3.0 g per serving
  25. 25
    10.7gper 100 g · 3.0 g per serving
  26. 26
    Cracker Jack' D · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  27. 27
    10.7gper 100 g · 3.0 g per serving
  28. 28
    10.7gper 100 g · 3.0 g per serving
  29. 29
    10.7gper 100 g · 3.0 g per serving
  30. 30
    10.7gper 100 g · 3.0 g per serving
  31. 31
    10.7gper 100 g · 3.0 g per serving
  32. 32
    10.7gper 100 g · 3.0 g per serving
  33. 33
    10.7gper 100 g · 3.0 g per serving
  34. 34
    10.7gper 100 g · 3.0 g per serving
  35. 35
    10.7gper 100 g · 3.0 g per serving
  36. 36
    Evolve Paleo · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  37. 37
    10.7gper 100 g · 3.0 g per serving
  38. 38
    10.7gper 100 g · 3.0 g per serving
  39. 39
    10.7gper 100 g · 3.0 g per serving
  40. 40
    10.7gper 100 g · 3.0 g per serving
  41. 41
    Blue Mountain Country · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  42. 42
    Torn & Glasser · 38 g serving
    10.5gper 100 g · 4.0 g per serving
  43. 43
    Atkins · 38 g serving
    10.5gper 100 g · 4.0 g per serving
  44. 44
    10.3gper 100 g · 3.0 g per serving
  45. 45
    10.3gper 100 g · 3.0 g per serving
  46. 46
    10.0gper 100 g · 3.0 g per serving
  47. 47
    10.0gper 100 g · 3.0 g per serving
  48. 48
    Sam's Choice · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  49. 49
    10.0gper 100 g · 3.0 g per serving
  50. 50
    Brookshire's · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  51. 51
    Ocean Spray · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  52. 52
    10.0gper 100 g · 3.0 g per serving
  53. 53
    10.0gper 100 g · 3.0 g per serving
  54. 54
    Smart Sense · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  55. 55
    10.0gper 100 g · 3.0 g per serving
  56. 56
    Whole Foods Market · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  57. 57
    Amport Foods · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  58. 58
    Germack · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  59. 59
    Germack Pistachio Company · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  60. 60
    10.0gper 100 g · 3.0 g per serving
  61. 61
    The Fresh Market · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  62. 62
    Nature's Harvest · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  63. 63
    10.0gper 100 g · 3.0 g per serving
  64. 64
    Heinen's · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  65. 65
    First Street · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  66. 66
    Stater Bros. · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  67. 67
    10.0gper 100 g · 3.0 g per serving
  68. 68
    Amport Foods · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  69. 69
    10.0gper 100 g · 3.0 g per serving
  70. 70
    Truly Good Foods · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  71. 71
    Good & Delish · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  72. 72
    Gold Emblem · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  73. 73
    10.0gper 100 g · 3.0 g per serving
  74. 74
    Johnvince Foods · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  75. 75
    Happy Hiking · 50 g serving
    10.0gper 100 g · 5.0 g per serving
  76. 76
    Braga Organic Farms · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  77. 77
    10.0gper 100 g · 3.0 g per serving
  78. 78
    10.0gper 100 g · 3.0 g per serving
  79. 79
    Torn & Glasser Inc · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  80. 80
    Big Y · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  81. 81
    10.0gper 100 g · 3.0 g per serving
  82. 82
    Food Club · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  83. 83
    Powers · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  84. 84
    10.0gper 100 g · 3.0 g per serving
  85. 85
    10.0gper 100 g · 3.0 g per serving
  86. 86
    Unfi · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  87. 87
    10.0gper 100 g · 3.0 g per serving
  88. 88
    Food Basics · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  89. 89
    Signature Select · 31 g serving
    9.7gper 100 g · 3.0 g per serving
  90. 90
    Archer Farms · 31 g serving
    9.7gper 100 g · 3.0 g per serving
  91. 91
    Archer Farms · 31 g serving
    9.7gper 100 g · 3.0 g per serving
  92. 92
    9.7gper 100 g · 3.0 g per serving
  93. 93
    9.7gper 100 g · 3.0 g per serving
  94. 94
    Gold Emblem · 31 g serving
    9.7gper 100 g · 3.0 g per serving
  95. 95
    9.5gper 100 g · 4.0 g per serving
  96. 96
    Goodfields · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  97. 97
    Superior Selections · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  98. 98
    9.4gper 100 g · 3.0 g per serving
  99. 99
    Archer Farms · 32 g serving
    9.4gper 100 g · 3.0 g per serving
  100. 100
    Good & Gather · 32 g serving
    9.4gper 100 g · 3.0 g per serving

How this ranking is made

1,794 products in the aisle declare fiber; 1,786 are ranked, leaving out 6 records above 13.4 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 2 named by the publisher's review (below) (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Left out after review:

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole trail mix aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov