Trail mix: most fiber
Of the 1,796 products in the trail mix aisle of USDA's branded food database, American Importing Company, Inc., Fiber Crunch Trail Mix by American Importing Company, Inc. has the most fiber: 16.7 g per 100 g (5.0 g per 30 g serving); the aisle's median is 6.7 g. 0% of those with a declared serving (3) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which trail mix has the most fiber per 100 g?
- 1American Importing Company, Inc. · 30 g serving16.7gper 100 g · 5.0 g per serving
- 2Gold Emblem · 32 g serving15.6gper 100 g · 5.0 g per serving
- 3Ocean Spray · 30 g serving13.3gper 100 g · 4.0 g per serving
- 4Rayge Candy & Nuts · 30 g serving13.3gper 100 g · 4.0 g per serving
- 5Smart Sense · 30 g serving13.3gper 100 g · 4.0 g per serving
- 6Sunridge Farms · 30 g serving13.3gper 100 g · 4.0 g per serving
- 7Sunridge Farms · 30 g serving13.3gper 100 g · 4.0 g per serving
- 8Sunridge Farms · 30 g serving13.3gper 100 g · 4.0 g per serving
- 9Wal-Mart Stores, Inc. · 31 g serving12.9gper 100 g · 4.0 g per serving
- 10Good & Gather · 32 g serving12.5gper 100 g · 4.0 g per serving
- 11Barcelona · 35 g serving11.4gper 100 g · 4.0 g per serving
- 12365 Everyday Value · 28 g serving10.7gper 100 g · 3.0 g per serving
- 13Nature's Harvest · 28 g serving10.7gper 100 g · 3.0 g per serving
- 14Orchard Snacks · 28 g serving10.7gper 100 g · 3.0 g per serving
- 15Seitenbacher · 28 g serving10.7gper 100 g · 3.0 g per serving
- 16Nature's Eats · 28 g serving10.7gper 100 g · 3.0 g per serving
- 17Nature's Harvest · 28 g serving10.7gper 100 g · 3.0 g per serving
- 18Imagine · 28 g serving10.7gper 100 g · 3.0 g per serving
- 19Rare Fare Foods · 28 g serving10.7gper 100 g · 3.0 g per serving
- 20Morning Glory · 28 g serving10.7gper 100 g · 3.0 g per serving
- 21Archer Farms · 28 g serving10.7gper 100 g · 3.0 g per serving
- 22Mrs. Barr's Natural Foods · 28 g serving10.7gper 100 g · 3.0 g per serving
- 23First Street · 28 g serving10.7gper 100 g · 3.0 g per serving
- 24Orchard Valley Harvest · 28 g serving10.7gper 100 g · 3.0 g per serving
- 25Big Win · 28 g serving10.7gper 100 g · 3.0 g per serving
- 26Cracker Jack' D · 28 g serving10.7gper 100 g · 3.0 g per serving
- 27Gourmet Nut · 28 g serving10.7gper 100 g · 3.0 g per serving
- 28Gourmet Nut · 28 g serving10.7gper 100 g · 3.0 g per serving
- 29365 Everyday Value · 28 g serving10.7gper 100 g · 3.0 g per serving
- 30Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 31Good & Gather · 28 g serving10.7gper 100 g · 3.0 g per serving
- 32365 Everyday Value · 28 g serving10.7gper 100 g · 3.0 g per serving
- 33Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 34Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 35Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 36Evolve Paleo · 28 g serving10.7gper 100 g · 3.0 g per serving
- 37365 Everyday Value · 28 g serving10.7gper 100 g · 3.0 g per serving
- 38Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 39Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 40Kar's · 28 g serving10.7gper 100 g · 3.0 g per serving
- 41Blue Mountain Country · 57 g serving10.5gper 100 g · 6.0 g per serving
- 42Torn & Glasser · 38 g serving10.5gper 100 g · 4.0 g per serving
- 43Atkins · 38 g serving10.5gper 100 g · 4.0 g per serving
- 44Good & Gather · 29 g serving10.3gper 100 g · 3.0 g per serving
- 45Archer Farms · 29 g serving10.3gper 100 g · 3.0 g per serving
- 46On the Go Fusion Snack · 30 g serving10.0gper 100 g · 3.0 g per serving
- 47Raley's · 30 g serving10.0gper 100 g · 3.0 g per serving
- 48Sam's Choice · 30 g serving10.0gper 100 g · 3.0 g per serving
- 49Ht Traders · 30 g serving10.0gper 100 g · 3.0 g per serving
- 50Brookshire's · 30 g serving10.0gper 100 g · 3.0 g per serving
- 51Ocean Spray · 30 g serving10.0gper 100 g · 3.0 g per serving
- 52Prana · 30 g serving10.0gper 100 g · 3.0 g per serving
- 53Simply Roundy's · 30 g serving10.0gper 100 g · 3.0 g per serving
- 54Smart Sense · 30 g serving10.0gper 100 g · 3.0 g per serving
- 55Wegmans · 30 g serving10.0gper 100 g · 3.0 g per serving
- 56Whole Foods Market · 30 g serving10.0gper 100 g · 3.0 g per serving
- 57Amport Foods · 30 g serving10.0gper 100 g · 3.0 g per serving
- 58Germack · 30 g serving10.0gper 100 g · 3.0 g per serving
- 59Germack Pistachio Company · 30 g serving10.0gper 100 g · 3.0 g per serving
- 60Fit Mix · 30 g serving10.0gper 100 g · 3.0 g per serving
- 61The Fresh Market · 30 g serving10.0gper 100 g · 3.0 g per serving
- 62Nature's Harvest · 30 g serving10.0gper 100 g · 3.0 g per serving
- 63Private Selection · 30 g serving10.0gper 100 g · 3.0 g per serving
- 64Heinen's · 30 g serving10.0gper 100 g · 3.0 g per serving
- 65First Street · 30 g serving10.0gper 100 g · 3.0 g per serving
- 66Stater Bros. · 30 g serving10.0gper 100 g · 3.0 g per serving
- 67Market District · 30 g serving10.0gper 100 g · 3.0 g per serving
- 68Amport Foods · 30 g serving10.0gper 100 g · 3.0 g per serving
- 69Good & Delish · 30 g serving10.0gper 100 g · 3.0 g per serving
- 70Truly Good Foods · 30 g serving10.0gper 100 g · 3.0 g per serving
- 71Good & Delish · 30 g serving10.0gper 100 g · 3.0 g per serving
- 72Gold Emblem · 30 g serving10.0gper 100 g · 3.0 g per serving
- 73Big Y · 30 g serving10.0gper 100 g · 3.0 g per serving
- 74Johnvince Foods · 30 g serving10.0gper 100 g · 3.0 g per serving
- 75Happy Hiking · 50 g serving10.0gper 100 g · 5.0 g per serving
- 76Braga Organic Farms · 30 g serving10.0gper 100 g · 3.0 g per serving
- 77Sunshine Country · 30 g serving10.0gper 100 g · 3.0 g per serving
- 78Powers · 30 g serving10.0gper 100 g · 3.0 g per serving
- 79Torn & Glasser Inc · 30 g serving10.0gper 100 g · 3.0 g per serving
- 80Big Y · 30 g serving10.0gper 100 g · 3.0 g per serving
- 81Powers · 30 g serving10.0gper 100 g · 3.0 g per serving
- 82Food Club · 30 g serving10.0gper 100 g · 3.0 g per serving
- 83Powers · 30 g serving10.0gper 100 g · 3.0 g per serving
- 84Wildroots · 30 g serving10.0gper 100 g · 3.0 g per serving
- 85Shoprite · 30 g serving10.0gper 100 g · 3.0 g per serving
- 86Unfi · 30 g serving10.0gper 100 g · 3.0 g per serving
- 87Ello Market · 30 g serving10.0gper 100 g · 3.0 g per serving
- 88Food Basics · 30 g serving10.0gper 100 g · 3.0 g per serving
- 89Signature Select · 31 g serving9.7gper 100 g · 3.0 g per serving
- 90Archer Farms · 31 g serving9.7gper 100 g · 3.0 g per serving
- 91Archer Farms · 31 g serving9.7gper 100 g · 3.0 g per serving
- 92Archer Farms · 31 g serving9.7gper 100 g · 3.0 g per serving
- 93Archer Farms · 31 g serving9.7gper 100 g · 3.0 g per serving
- 94Gold Emblem · 31 g serving9.7gper 100 g · 3.0 g per serving
- 952go · 42 g serving9.5gper 100 g · 4.0 g per serving
- 96Goodfields · 32 g serving9.4gper 100 g · 3.0 g per serving
- 97Superior Selections · 32 g serving9.4gper 100 g · 3.0 g per serving
- 98Archer Farms · 32 g serving9.4gper 100 g · 3.0 g per serving
- 99Archer Farms · 32 g serving9.4gper 100 g · 3.0 g per serving
- 100Good & Gather · 32 g serving9.4gper 100 g · 3.0 g per serving
How this ranking is made
1,794 products in the aisle declare fiber; 1,786 are ranked, leaving out 6 records above 13.4 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 2 named by the publisher's review (below) (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Chocolate Covered Caramel Cups, Salted Cashews, Chocolate Peanut Gems & Salted Caramel Peanuts Trail Mix, Reindeer Baitchocolate caramel cups, cashews and peanut gems at 300 calories per 100 g, 60% of the aisle's median; its nuts and chocolate cannot be that light (spam red team N4)
- Plentiful Planet, California Trail Mixa nut and fruit mix at 300 calories per 100 g, 60% of the aisle's median; not what its ingredients supply
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov