Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks
Keto Dark Chocolate Coconut Trail Mix
A 1/4 cup (31g) serving of Keto Dark Chocolate Coconut Trail Mix by Gold Emblem has 200 calories, 5g of sugars and 80mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2377422, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377422, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 31g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 050428648599
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 18% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.1 g | 7.1 g | 57% |
| Sodium | 258 mg | 250 mg | 51% |
| Protein | 12.9 g | 13.3 g | 48% |
| Calories | 645 | 536 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,402 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical a Blend of Peanuts, Raisins, Papaya, Pineapple, Banana Chips, Almonds, Pumpkin Seed Kernels & Coconut Trail Mix FIRST STREET | 206 mg | 471 |
| Peanut Lover's Mountain Peanuts, M&m's Peanut Chocolate Candies, Raisins, Almonds Trail Mix, Peanut Lover's Mountain SIGNATURE SELECT | 206 mg | 529 |
| Banana Walnut Banana Chips, Yogurt-covered Raisins & Cookies, Seasoned Walnuts & Oat Cereal Breakfast Trail Mix TARGET | 206 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), DRIED COCONUT, MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), DARK CHOCOLATE DROPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT).
The statement lists 5 ingredients at the top level, beginning with Almonds (almonds, Peanut Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2377422).
More Gold Emblem popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cashew Macadamia Nut Blend | 633 | 6.67 g | 400 mg |
| Deluxe Mixed Nuts | 633 | 3.33 g | 0 mg |
| Kettle Cooked Peanuts, Sea Salt | 667 | 3.33 g | 400 mg |
| Kettle Cooked Peanuts, Sea Salt & Black Pepper | 667 | 3.33 g | 600 mg |
| Honey Roasted Macadamia Nuts | 667 | 20 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Keto Dark Chocolate Coconut Trail Mix?
200 per 1/4 cup (31g) serving, and 645 per 100 g.
How much sodium is in Gold Emblem Keto Dark Chocolate Coconut Trail Mix?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov