Rare Fare Foods · Popcorn, Peanuts, Seeds and Related Snacks
Nutty Cranberry Trail Mix Bites
A 3 pieces (28g) serving of Nutty Cranberry Trail Mix Bites by Rare Fare Foods has 140 calories, 8g of sugars and 120mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1728691, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1728691, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 028400080637
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 7.1 g | 66% |
| Sodium | 429 mg | 250 mg | 72% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,626 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energy Trail Mix CRACKER JACK' D | 339 mg | 536 |
| 180 Snacks, Cranberry Pomegranate Trail Mix Crunch 180 SNACKS | 339 mg | 536 |
| Trail Mix, Peanut Butter Cup SE GROCERS | 339 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK, SKIM MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), OAT FIBER, BROWN RICE CRISPS (BROWN RICE FLOUR), APPLE JUICE CONCENTRATE, SUNFLOWER OIL, SEA SALT, GLYCERIN, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
The statement lists 13 ingredients at the top level, beginning with Peanuts, Milk Chocolate (sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1728691).
More Rare Fare Foods popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rare Fare Foods, Fruit & Seed Blend | 500 | 46.43 g | 18 mg |
| Dark Chocolate Almond Toffee Bites | 500 | 50 g | 268 mg |
| Dark Chocolate Fruit & Nut Medley | 536 | 28.57 g | 232 mg |
| Cherry Almond Clusters with Cacao Nibs | 536 | 42.86 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rare Fare Foods Nutty Cranberry Trail Mix Bites?
140 per 3 pieces (28g) serving, and 500 per 100 g.
How much sodium is in Rare Fare Foods Nutty Cranberry Trail Mix Bites?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov