Brand
Rare Fare Foods nutrition facts
USDA's branded food database lists 8 Rare Fare Foods products from Frito-Lay Company in 2 categories; the most are popcorn, peanuts, seeds and related snacks (6). Of the 8 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Rare Fare Foods against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Popcorn, Peanuts, Seeds and Related Snacks | 6 | 44.6 g vs 7.1 g | 143 vs 250 mg | 10.7 g vs 13.3 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Rare Fare Foods products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Almond Quinoa and Cranberry Flavored Clusters | Cookies and Biscuits | 500 | 28.6 g (36%) | 536 mg (91%) |
| Almond Quinoa Clusters | Cookies and Biscuits | 536 | 21.4 g (17%) | 500 mg (88%) |
| Cherry Almond Clusters with Cacao Nibs | Popcorn, Peanuts, Seeds and Related Snacks | 536 | 42.9 g (83%) | 54 mg (29%) |
| Dark Chocolate Almond Toffee Bites | Popcorn, Peanuts, Seeds and Related Snacks | 500 | 50.0 g (91%) | 268 mg (51%) |
| Dark Chocolate Fruit & Nut Medley | Popcorn, Peanuts, Seeds and Related Snacks | 536 | 28.6 g (66%) | 232 mg (48%) |
| Fruit and Seed Blend | Popcorn, Peanuts, Seeds and Related Snacks | 500 | 46.4 g (87%) | 18 mg (22%) |
| Nutty Cranberry Trail Mix Bites | Popcorn, Peanuts, Seeds and Related Snacks | 500 | 28.6 g (66%) | 429 mg (72%) |
| Rare Fare Foods, Fruit & Seed Blend | Popcorn, Peanuts, Seeds and Related Snacks | 500 | 46.4 g (87%) | 18 mg (22%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Frito-Lay Companythe company that submits these records, and its other shelf brands
- The popcorn with the least sugarranked per 100 g across every brand in the aisle
- The popcorn with the least sodium
- The whole popcorn aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov