Bolthouse Farms · Salad Dressing and Mayonnaise
Yogurt Spread & Dressing, Plain
One Tbsp (16g) serving of Yogurt Spread & Dressing, Plain by Bolthouse Farms has 20 calories, 1g of sugars and 110mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 2546035, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2546035, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 071464019280
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 45% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 6.7 g | 45% |
| Sodium | 688 mg | 767 mg | 40% |
| Protein | 6.3 g | 0 g | 91% |
| Calories | 125 | 367 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 1,050 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Balsamic Cabernet Vineyard Dressing MARZETTI | 548 mg | 226 |
| Dijon Honey Mustard Dressing KEN'S STEAK HOUSE | 548 mg | 419 |
| Mightly Caesar Dressing & Dip RENEE'S GOURMET | 546 mg | 547 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A MILK, WATER, CORN STARCH, SALT, ORGANIC CANE SUGAR, OLIVE OIL, VINEGAR, NATURAL FLAVOR, SUGAR, GELATIN, SPICE, LEMON JUICE CONCENTRATE, ANNATTO AND TURMERIC (COLOR).
The statement lists 13 ingredients at the top level, beginning with Cultured Pasteurized Grade a Milk, Water, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 2546035).
More Bolthouse Farms salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Spread & Dressing Chipotle | 125 | 6.25 g | 375 mg |
| Caramelized Sweet Onion Yogurt Dressing | 133 | 10 g | 633 mg |
| Peppercorn Ranch Greek Yogurt Dressing | 133 | 6.67 g | 933 mg |
| Bolthouse Farms, Creamy Balsamic Yogurt Dressing | 133 | 13.33 g | 400 mg |
| Bolthouse Farms, Greek Yogurt Dressing, Cucumber Dill | 133 | 3.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bolthouse Farms Yogurt Spread & Dressing, Plain?
20 per 1 Tbsp (16g) serving, and 125 per 100 g.
How much sodium is in Bolthouse Farms Yogurt Spread & Dressing, Plain?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov