Go-Gurt · Yogurt
Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count
A 3 tubes (170g) serving of Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count by Go-Gurt has 150 calories, 22g of sugars and 75mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2520096, record updated Oct 22, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2520097.
Values for the declared serving and per 100 g. FoodData Central 2520096, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470104119
- Category
- Yogurt
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 79% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 79% carbohydrate, 5% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 9.3 g | 79% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 3.5 g | 4.4 g | 28% |
| Calories | 91 | 82 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,271 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Yogurt Parfait SIGNATURE FARMS | 34 mg | 124 |
| Yoplait, Yogurt & Juice Nonfat Beverage, Pineapple Mango YOPLAIT | 34 mg | 47 |
| Mamey Yogurt Drink EL MEXICANO | 34 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Blue Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3. RedBerry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Fruit And Vegetable Juice (Color), Potassium Sorbate Added to Maintain Freshness, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.
The statement lists 22 ingredients at the top level, beginning with Blue Raspberry Ingredients: Cultured Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less Of: Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2021), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2520096).
More Go-Gurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Go-Gurt Hershey's Cookies and Cream Low Fat Yogurt 8 Count | 90 | 11 g | 56 mg |
| Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count | 93 | 10.62 g | 48 mg |
| Yoplait Go-Gurt Variety Pack Green Apple/Watermelon Jolly Rancher 8 Count | 89 | 13 g | 45 mg |
| Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count | 89 | 10.71 g | 45 mg |
| Yoplait Go-Gurt SpongeBob SquarePants Cotton Candy and Strawberry Yogurt Tubes 16 Count | 88 | 12.28 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Go-Gurt Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count?
150 per 3 tubes (170g) serving, and 91 per 100 g.
How much sodium is in Go-Gurt Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov