Go-Gurt · Yogurt
Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count
A 3 tubes (170g) serving of Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count has 160 calories, 18g of sugars and 80mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2722953, record updated Jan 2, 2025).
Values for the declared serving and per 100 g. FoodData Central 2722953, available Jan 23, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470224145
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 61% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 57% carbohydrate, 11% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 9.3 g | 61% |
| Sodium | 48 mg | 47 mg | 56% |
| Protein | 7.3 g | 4.4 g | 65% |
| Calories | 93 | 82 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other tubes in this aisle
52 of the 6,425 yogurt products are named tubes. Per 100 g their median is 89 calories, 47 mg of sodium and 3.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Set Go! Cherry Low-fat Yogurt Tubes CHOBANI | 35 mg | 93 |
| Kids Fruit Tubes, Fruit Purees & Nonfat Greek Yogurt, Mango + Banana + Pineapple BOLTHOUSE FARMS | 18 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tubes", one per barcode.
What is in it
Ingredients (as submitted): Strawberry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3. Fruit Punch Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Beta Carotene (for color), Yogurt Cultures (L. bulgaricus, S. thermophilus) Vitamin A Acetate, Vitamin D3.
The statement lists 23 ingredients at the top level, beginning with Strawberry Ingredients: Grade a Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contain 1% or Less Of: Kosher Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 2, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2722953).
More Go-Gurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count | 94 | 10.59 g | 47 mg |
| Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count | 91 | 12.93 g | 43 mg |
| Go-Gurt Hershey's Cookies and Cream Low Fat Yogurt 8 Count | 90 | 11 g | 56 mg |
| Yoplait Go-Gurt Variety Pack Green Apple/Watermelon Jolly Rancher 8 Count | 89 | 13 g | 45 mg |
| Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count | 89 | 10.71 g | 45 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count?
160 per 3 tubes (170g) serving, and 93 per 100 g.
How much sodium is in Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 2, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov