Brand

Go-Gurt nutrition facts

USDA's branded food database lists 46 Go-Gurt products from General Mills Sales Inc. in 1 category; the most are yogurt (46). Of the 46 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 34 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Go-Gurt against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Yogurt	46	12.3 g vs 9.3 g	44 vs 47 mg	3.5 g vs 4.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Go-Gurt products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Go-Gurt Berry Bounty and Cherry Galaxy Low Fat Yogurt Tubes 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Berry Low Fat Yogurt Tubes 8 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Berry and Cherry Low Fat Yogurt Tubes 16 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Berry and Strawberry Low Fat Yogurt Tubes 32 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Berry and Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Berry and Strawberry Low Fat Yogurt Variety Pack 16 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Cotton Candy Low Fat Yogurt 8 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Cotton Candy and Strawberry Banana Low Fat Yogurt Tubes Variety Pack 24 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Crayola Tropical Sunglow and Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Disney's Frozen Gluten Free Strawberry and Vanilla Yogurt Tubes 16 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count	Yogurt	86	13.2 g (81%)	44 mg (43%)
Go-Gurt Hershey's Cookies and Cream Low Fat Yogurt 8 Count	Yogurt	90	11.0 g (64%)	56 mg (74%)
Go-Gurt Protein Berry Yogurt Tubes 8 Count	Yogurt	94	10.6 g (57%)	47 mg (49%)
Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count	Yogurt	89	10.7 g (64%)	45 mg (47%)
Go-Gurt Protein Strawberry Yogurt Tubes 8 Count	Yogurt	89	10.7 g (64%)	45 mg (47%)
Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count	Yogurt	94	10.6 g (57%)	47 mg (49%)
Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count	Yogurt	93	10.6 g (61%)	48 mg (56%)
Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count	Yogurt	86	13.3 g (82%)	44 mg (43%)
Go-Gurt Raspberry and Strawberry Banana Variety Pack Low Fat Yogurt Tubes 16 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count	Yogurt	86	13.3 g (82%)	44 mg (43%)
Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 8 Count	Yogurt	86	13.3 g (82%)	44 mg (43%)
Go-Gurt Simply Mixed Berry Low Fat Yogurt	Yogurt	79	8.8 g (45%)	53 mg (67%)
Go-Gurt Simply Mixed Berry and Strawberry Banana Low Fat Tubes 8 Count	Yogurt	82	9.4 g (51%)	53 mg (67%)
Go-Gurt Simply Mixed Berry and Strawberry Variety Pack Yogurt 20 Count	Yogurt	79	8.8 g (45%)	53 mg (67%)
Go-Gurt Simply Strawberry Yogurt Tube	Yogurt	79	8.8 g (45%)	53 mg (67%)
Go-Gurt Simply Strawberry Yogurt Tubes 16 Count	Yogurt	82	9.4 g (51%)	53 mg (67%)
Go-Gurt Simply Strawberry Yogurt Tubes 8 Count	Yogurt	79	8.8 g (45%)	53 mg (67%)
Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count	Yogurt	80	8.9 g (47%)	54 mg (72%)
Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 Count	Yogurt	82	9.4 g (51%)	53 mg (67%)
Go-Gurt Slushie Fizzy Black Raspberry and Cherry Low Fat Yogurt Style Snack Tubes 16 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Strawberry Banana and Raspberry Low Fat Yogurt 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Strawberry Low Fat Yogurt Tubes 8 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Strawberry and Cotton Candy Low Fat Yogurt Tubes 20 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Go-Gurt Strawberry and Vanilla Low Fat Yogurt Tubes 20 Count	Yogurt	88	13.5 g (84%)	44 mg (43%)
Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count	Yogurt	91	12.9 g (79%)	43 mg (40%)
Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 32 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 8 Count	Yogurt	91	12.9 g (79%)	43 mg (40%)
Yoplait Go-Gurt SpongeBob SquarePants Cotton Candy and Strawberry Yogurt Tubes 16 Count	Yogurt	88	12.3 g (75%)	44 mg (43%)
Yoplait Go-Gurt Variety Pack Green Apple/Watermelon Jolly Rancher 8 Count	Yogurt	89	13.0 g (80%)	45 mg (47%)
Yoplait Peach Mango Smoothie 4 Count	Yogurt	68	8.3 g (40%)	39 mg (32%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from General Mills Sales Inc.the company that submits these records, and its other shelf brands
The yogurt with the least sugarranked per 100 g across every brand in the aisle
The yogurt with the least sodium
The whole yogurt aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov