Go-Gurt · Yogurt
Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count
A 57g serving of Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count has 50 calories, 8g of sugars and 25mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2717892, record updated Oct 21, 2024).
Values for the declared serving and per 100 g. FoodData Central 2717892, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470187457
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 81% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 83% carbohydrate, 1% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 9.3 g | 81% |
| Sodium | 44 mg | 47 mg | 43% |
| Protein | 3.4 g | 4.4 g | 26% |
| Calories | 86 | 82 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Yogurt Parfait SIGNATURE FARMS | 34 mg | 124 |
| Yoplait, Yogurt & Juice Nonfat Beverage, Pineapple Mango YOPLAIT | 34 mg | 47 |
| Mamey Yogurt Drink EL MEXICANO | 34 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Cherry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Carbon Dioxide, Fruit And Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Beta Carotene (for color), Vitamin A Acetate, Vitamin D3.Blue Raspberry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Carbon Dioxide, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3.
The statement lists 22 ingredients at the top level, beginning with Cherry Ingredients: Cultured Grade a Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or Less Of: Kosher Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2717892).
More Go-Gurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count | 86 | 13.33 g | 44 mg |
| Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 32 Count | 88 | 12.28 g | 44 mg |
| Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count | 88 | 13.53 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count?
50 per 57g serving, and 86 per 100 g.
How much sodium is in Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 21, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov