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Go-Gurt · Yogurt

Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count

A 3 tubes (170g) serving of Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count has 150 calories, 23g of sugars and 75mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2737248, record updated Jun 17, 2025).

Nutrition Facts

Serving size3 tubes (170g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 75mg3%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 23g
Includes Added Sugars 18g36%
Protein 6g12%
Vitamin D 3.4mcg17%
Calcium 440mg34%
Iron 0mg0%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070470137926
UPC
070470137926
Category
Yogurt
Records
24 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 84% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.5 g9.3 g84%
Sodium44 mg47 mg43%
Protein3.5 g4.4 g28%
Calories888258%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other tubes in this aisle

52 of the 6,425 yogurt products are named tubes. Per 100 g their median is 89 calories, 47 mg of sodium and 3.5 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cherry Set Go! Cherry Low-fat Yogurt Tubes CHOBANI35 mg93
Kids Fruit Tubes, Fruit Purees & Nonfat Greek Yogurt, Mango + Banana + Pineapple BOLTHOUSE FARMS18 mg70

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tubes", one per barcode.

What is in it

Ingredients (as submitted): Cotton Candy Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3.Melon Berry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.

The statement lists 19 ingredients at the top level, beginning with Cotton Candy Ingredients: Cultured Grade a Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or Less Of: Kosher Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2737248).

More Go-Gurt yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count?

150 per 3 tubes (170g) serving, and 88 per 100 g.

How much sodium is in Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jun 17, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov