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Good & Gather · Entrees, Sides and Small Meals

Yukon Gold Mashed Potatoes

A 1/2 cup (124g) serving of Yukon Gold Mashed Potatoes by Good & Gather has 160 calories, 3g of sugars and 470mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2605332, record updated Jun 15, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2661229.

Nutrition Facts

Serving size1/2 cup (124g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 470mg20%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.3mg7%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239047712
UPC
085239047712
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 67% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 39% carbohydrate, 52% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yukon Gold Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.4 g67%
Sodium379 mg310 mg65%
Protein3.2 g4 g37%
Calories12915833%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 137 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Yukon Gold Mashed Potatoes PUBLIX286 mg79
Paleo Mashed Sweet Potatoes KEVIN'S NATURAL FOODS279 mg114
Mashed Potatoes CEDARLANE260 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): YUKON GOLD POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, SPICE, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).

The statement lists 6 ingredients at the top level, beginning with Yukon Gold Potatoes, Whole Milk, Butter (sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2605332).

More Good & Gather entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yukon Gold Garlic Mashed Potatoes1210.81 g331 mg
Loaded Mashed Potatoes1450.81 g387 mg
Basmati 90 Second Rice1120 g44 mg
90 Second Farro1080.83 g8 mg
Brown, Quinoa & Red 90 Second Rice with Flaxseeds1080.42 g129 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Yukon Gold Mashed Potatoes?

160 per 1/2 cup (124g) serving, and 129 per 100 g.

How much sodium is in Good & Gather Yukon Gold Mashed Potatoes?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov