Bitsy's Brainfood · Cereal
Yummy Whole Grain & Vegetable Cereal, Berry Blast
A 3/4 cup (32g) serving of Yummy Whole Grain & Vegetable Cereal, Berry Blast by Bitsy's Brainfood has 120 calories, 6g of sugars and 60mg of sodium, as submitted by EDUFOODS, LLC to USDA (FoodData Central 1870999, record updated Jul 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1870999, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EDUFOODS, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856725003129
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 38% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 86% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.8 g | 21.7 g | 38% |
| Sodium | 188 mg | 314 mg | 37% |
| Protein | 6.3 g | 8.8 g | 20% |
| Calories | 375 | 385 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 628 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruity Rainbow Rocks Cereal FREEDOM FOODS | 150 mg | 360 |
| Toasted Rice & Bean Cereal LOVE GROWN | 150 mg | 300 |
| Keto Cocoa Cereal SCHOOLYARD SNACKS | 150 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC VEGETABLE POWDER BLEND (ORGANIC SWEET POTATO POWDER, ORGANIC PUMPKIN POWDER, ORGANIC SPINACH POWDER, ORGANIC CARROT POWDER), ORGANIC PURPLE CARROT JUICE CONCENTRATE, VITAMIN BLEND, CALCIUM CARBONATE, SEA SALT, NATURAL BLUEBERRY FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVORS), NATURAL MIXED TOCOPHEROLS (VITAMIN E). VITAMINS & MINERALS: CHOLINE BITARTRATE, INOSITOL, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12).
The statement lists 19 ingredients at the top level, beginning with Organic Corn Flour, Organic Brown Rice Flour, Organic Dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2018), not the label on the shelf today.
Source: the ingredient statement EDUFOODS, LLC submitted to USDA (FoodData Central 1870999).
More Bitsy's Brainfood cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bitsy's Brainfood, Organic Whole Grain and Vegetable Cereal, Fruit | 375 | 25 g | 344 mg |
| Organic Multigrain Flake Cereal, Carrot Raising Crunch | 345 | 29.09 g | 255 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bitsy's Brainfood Yummy Whole Grain & Vegetable Cereal, Berry Blast?
120 per 3/4 cup (32g) serving, and 375 per 100 g.
How much sodium is in Bitsy's Brainfood Yummy Whole Grain & Vegetable Cereal, Berry Blast?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EDUFOODS, LLC submitted to USDA, last updated Jul 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov