Branded Food · Zatarain's Inc.

Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix

According to USDA FoodData Central (FDC ID 404107, data refreshed July 2026), nutrition facts per 33g serving, sourced verbatim.

110
Caloriesmoderate density
2.0g
Proteinlow · 4% DV
25.0g
Carbsmoderate · 9% DV
110 calories per 33g serving

Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix contains 110 calories per 33g serving according to USDA FoodData Central. It has 2.0g of protein, 0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix carries 6.1g of protein per 100g, more than 39% of USDA whole foods.

6.1g
protein per 100g
Top 61%
protein vs USDA whole foods
333
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix by Zatarain's Inc. contains 110 calories per 33g serving (333 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix is catalogued there as FDC ID 404107, a branded food entry from Zatarain's Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 33g Amount per serving Calories 110 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 660mg 29% Total Carbohydrate 25g 9% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g serving · 333 kcal per 100g basis

Macro Breakdown

110
Calories per 33g serving
333 kcal per 100g (USDA basis)

110 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
110 kcal = 5% of FDA 2,000 kcal Daily Value
P: 2.0gF: 0.0gC: 25.0g
2.0g
Protein
4% DV
25.0g
Carbs
9% DV
660mg
Sodium
29% DV

Values shown per 33g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix ranks on protein

Its 6.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.8 G
28%
Energy 333 KCAL
Protein 6.1 G
12%
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Iron, Fe 5 MG
30%
Sodium, Na 2000 MG
87%
Vitamin A, IU 303 IU

Key takeaways

  • Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix delivers 2.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix?
Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix contains 110 calories per 33g serving (333 cal per 100g basis, USDA storage). It has 2.0g of protein, 0g of fat, and 25.0g of carbohydrates.
How much sodium is in Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix?
Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix contains 660mg of sodium per 33g serving, which is 29% of the recommended daily limit (2,300mg).
Is Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix keto-friendly?
Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix has 25.0g of carbs per 33g serving (91% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix?
Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix compare to other foods?
Zatarain's, Crispy Seasoned All Purpose Batter Breading Mix provides 110 calories and 2.0g protein per 33g serving. That is 55 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 404107) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 33g serving for this product, the headline values (calories, macros) are multiplied by 33/100 = 0.330 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.