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Zatarain's · Vegetables, Prepared

Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g)

A 81g serving of Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g) has 280 calories, 3g of sugars and 640mg of sodium, as submitted by Zatarain's to USDA (FoodData Central 2757109, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757109, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size81g
Amount per serving
Calories280
% Daily Value*
Total Fat 2.5g3%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 640mg28%
Total Carbohydrate 57g21%
Dietary Fiber 13g46%
Total Sugars 3g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zatarain's submitted to USDA, for the declared 81g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071429014121
UPC
071429014121
Category
Vegetables, Prepared
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 70% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 77% carbohydrate, 8% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g) against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.3 g70%
Sodium790 mg277 mg99%
Protein13.6 g3.9 g100%
Calories3468599%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): ### Other ingredients _x000D_Black beans, long grain parboiled brown rice, salt, onion, garlic, sugar roasted red bell pepper, spices (including parsley, red pepper, turmeric), cocoa powder processed with alkali, roasted garlic yeast extract, carrot powder, calcium chloride, citric acid, brown sugar, lime juice concentrate & natural flavor.

The statement lists 14 ingredients at the top level, beginning with ### Other Ingredients _x000d_black Beans, Long Grain Parboiled Brown Rice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Zatarain's submitted to USDA (FoodData Central 2757109).

Next questions

Questions about this product

How many calories are in Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g)?

280 per 81g serving, and 346 per 100 g.

How much sodium is in Zatarain's, Garden District Kitchen, Roasted Garlic Adobo, 5.7 oz (161 g)?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zatarain's submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov