Branded Food · Zee Zee

Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz

According to USDA FoodData Central (FDC ID 2511992, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

25000
Calorieshigh density
400.0g
Proteinhigh · 800% DV
4100.0g
Carbshigh · 1491% DV
500.0g
Fathigh · 641% DV
25000 calories per 100g

Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz contains 25000 calories per 100g according to USDA FoodData Central. It has 400.0g of protein, 500.0g of fat, and 4100.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz is a protein standout, richer in protein than 99% of USDA whole foods.

400.0g
protein per 100g
Top 1%
protein vs USDA whole foods
25000
calories per 100g
300.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz by Zee Zee contains 25000 calories per 100g, according to the USDA FoodData Central database. It provides 400.0g of protein, 500.0g of fat, and 4100.0g of carbohydrates per 100g. Dietary fiber: 300.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz is catalogued there as FDC ID 2511992, a branded food entry from Zee Zee. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 1071% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (556% DV), Potassium, K (255% DV), and Calcium, Ca (154% DV).

Note: at 8000mg per 100g (348% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 25000 % Daily Value* Total Fat 500g 641% Saturated Fat 200g 1000% Trans Fat 0g Cholesterol 0mg 0% Sodium 8000mg 348% Total Carbohydrate 4100g 1491% Dietary Fiber 300g 1071% Total Sugars 1400g Includes 1000g Added Sugars 2000% Protein 400g Vitamin D 0mcg 0% Calcium 2000mg 154% Iron 100mg 556% Potassium 12000mg 255% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

25000
Calories per 100g

25000 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
25000 kcal = 100% of FDA 2,000 kcal Daily Value
P: 400.0gF: 500.0gC: 4100.0g
400.0g
Protein
800% DV
500.0g
Total Fat
641% DV
4100.0g
Carbs
1491% DV
300.0g
Fiber
1071% DV
1400.0g
Sugar
no FDA DV
8000mg
Sodium
348% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz ranks on protein

Its 400.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz vs every USDA reference food

USDA reference (whole) foods with a protein value

400 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4100.0 G
1491%
Energy 25000 KCAL
Fiber, total dietary 300.0 G
1071%
Protein 400.0 G
800%
Total Sugars 1400.0 G
Total lipid (fat) 500.0 G
641%

Vitamins

Nutrient Amount % DV
Sugars, added 1000.0 G
2000%

Minerals

Nutrient Amount % DV
Calcium, Ca 2000 MG
154%
Iron, Fe 100 MG
556%
Potassium, K 12000 MG
255%
Sodium, Na 8000 MG
348%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 200.0 G
1000%
Fatty acids, total trans 0.00 G

Key takeaways

  • Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz delivers 400.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 25000 calories per 100g.
  • Its standout micronutrient is iron, fe, at 556% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz contains 25000 calories per 100g. It has 400.0g of protein, 500.0g of fat, and 4100.0g of carbohydrates.
What are the macros in Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz? ▼
Per 100g, Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz has 400.0g protein (6% of calories), 500.0g fat, and 4100.0g carbs. Fiber: 300.0g. Sugar: 1400.0g.
How much sodium is in Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz contains 8000mg of sodium per 100g, which is 348% of the recommended daily limit (2,300mg).
Is Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz high in fiber? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz contains 300.0g of dietary fiber per 100g, which is 1071% of the daily recommended value (28g). This is considered a good source of fiber.
Is Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz keto-friendly? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz has 4100.0g of carbs per 100g (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz good for a diet? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz has 25000 calories per 100g. With 400.0g of protein, it can help with satiety. Fat content: 500.0g. Contains 300.0g fiber which aids digestion.
What vitamins and minerals are in Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz is notably rich in Iron, Fe (556% DV), Potassium, K (255% DV), Calcium, Ca (154% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz compare to other foods? ▼
Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz provides 25000 calories and 400.0g protein per 100g. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2511992) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.