Kind · Chocolate
Zero Dark Chocolate Nuts & Sea Salt Bars
One bar (35g) serving of Zero Dark Chocolate Nuts & Sea Salt Bars by Kind has 150 calories, 1g of sugars and 75mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2642154, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642154, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 602652433986
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 2% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 29% carbohydrate, 61% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 47.5 g | 2% |
| Sodium | 214 mg | 77 mg | 87% |
| Protein | 14.3 g | 5.9 g | 97% |
| Calories | 429 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Cookie Layer Crunch Milk Chocolate Bars with Shortbread Cookie Bits HERSHEY'S | 169 mg | 508 |
| Chocolate Bars, Mint with Darkchocolate 3 MUSKETEERS | 167 mg | 452 |
| Chocolate Sea Salt Mrbeast Bars FEASTABLES | 167 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PEANUTS, TAPIOCA FIBER, ALLULOSE, PALM KERNEL OIL, BROWN RICE, CHICORY ROOT FIBER, COCOA POWDER (PROCESSED WITH ALKALI), UNSWEETENED, CHOCOLATE, SEA SALT, PEANUT BUTTER (PEANUTS, SEA SALT), NATURAL FLAVOR, SOY LECITHIN
The statement lists 14 ingredients at the top level, beginning with Almonds, Peanuts, Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2642154).
More Kind chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thins Bars Variety Pack, Dark Chocolate Nuts & Sea Salt, Caramel Almond & Sea Salt | 429 | 19.05 g | 310 mg |
| Caramel Almond & Sea Salt Bars | 425 | 12.5 g | 312 mg |
| Dark Chocolate Cherry Cashew Bars | 425 | 25 g | 50 mg |
| Almond Cranberry & Cashew Nuts & Fruit Clusters | 433 | 26.67 g | 167 mg |
| Dark Chocolate Peanut Butter Bars | 417 | 21.67 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Zero Dark Chocolate Nuts & Sea Salt Bars?
150 per 1 bar (35g) serving, and 429 per 100 g.
How much sodium is in Kind Zero Dark Chocolate Nuts & Sea Salt Bars?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov