Branded Food · NEILLY'S

Neilly's Zesty Rice & Beans

According to USDA FoodData Central (FDC ID 1190447, data refreshed July 2026), nutrition facts per 283g serving, sourced verbatim.

311
Calorieslow density
11.0g
Proteinhigh · 22% DV
61.0g
Carbshigh · 22% DV
3.0g
Fatlow · 4% DV
311 calories per 283g serving

Neilly's Zesty Rice & Beans contains 311 calories per 283g serving according to USDA FoodData Central. It has 11.0g of protein, 3.0g of fat, and 61.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

Neilly's Zesty Rice & Beans carries 3.9g of protein per 100g, more than 32% of USDA whole foods.

3.9g
protein per 100g
Top 68%
protein vs USDA whole foods
110
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Neilly's Zesty Rice & Beans by NEILLY'S contains 311 calories per 283g serving (110 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 3.0g of fat, and 61.0g of carbohydrates per 283g serving. Dietary fiber: 7.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Neilly's Zesty Rice & Beans is catalogued there as FDC ID 1190447, a branded food entry from NEILLY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Neilly's Zesty Rice & Beans reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Neilly's Zesty Rice & Beans balances protein, fat, and carbohydrates without any single macro dominating.

At 28% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 283g Amount per serving Calories 311 % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 461mg 20% Total Carbohydrate 61g 22% Dietary Fiber 8g 28% Total Sugars 6g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g serving · 110 kcal per 100g basis

Macro Breakdown

311
Calories per 283g serving
110 kcal per 100g (USDA basis)

311 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
311 kcal = 16% of FDA 2,000 kcal Daily Value
P: 11.0gF: 3.0gC: 61.0g
11.0g
Protein
22% DV
3.0g
Total Fat
4% DV
61.0g
Carbs
22% DV
7.9g
Fiber
28% DV
6.0g
Sugar
no FDA DV
461mg
Sodium
20% DV

Values shown per 283g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Neilly's Zesty Rice & Beans ranks on protein

Its 3.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Neilly's Zesty Rice & Beans vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.6 G
8%
Energy 110 KCAL
Fiber, total dietary 2.8 G
10%
Protein 3.9 G
8%
Total Sugars 2.1 G
Total lipid (fat) 1.1 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
7%
Sodium, Na 163 MG
7%
Vitamin A, IU 883 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Neilly's Zesty Rice & Beans delivers 11.0g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 311 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Neilly's Zesty Rice & Beans?
Neilly's Zesty Rice & Beans contains 311 calories per 283g serving (110 cal per 100g basis, USDA storage). It has 11.0g of protein, 3.0g of fat, and 61.0g of carbohydrates.
What are the macros in Neilly's Zesty Rice & Beans?
Per 283g serving, Neilly's Zesty Rice & Beans has 11.0g protein (14% of calories), 3.0g fat, and 61.0g carbs. Fiber: 7.9g. Sugar: 6.0g.
How much sodium is in Neilly's Zesty Rice & Beans?
Neilly's Zesty Rice & Beans contains 461mg of sodium per 283g serving, which is 20% of the recommended daily limit (2,300mg).
Is Neilly's Zesty Rice & Beans high in fiber?
Neilly's Zesty Rice & Beans contains 7.9g of dietary fiber per 283g serving, which is 28% of the daily recommended value (28g). This is considered a good source of fiber.
Is Neilly's Zesty Rice & Beans keto-friendly?
Neilly's Zesty Rice & Beans has 61.0g of carbs per 283g serving (78% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Neilly's Zesty Rice & Beans good for a diet?
Neilly's Zesty Rice & Beans has 311 calories per 283g serving. Fat content: 3.0g. Contains 7.9g fiber which aids digestion.
How does Neilly's Zesty Rice & Beans compare to other foods?
Neilly's Zesty Rice & Beans provides 311 calories and 11.0g protein per 283g serving. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1190447) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 283g serving for this product, the headline values (calories, macros) are multiplied by 283/100 = 2.830 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.