Branded Food · Pinnacle Foods Group LLC

Zucchini Lentil Pasta

According to USDA FoodData Central (FDC ID 492453, data refreshed July 2026), nutrition facts per 111g serving, sourced verbatim.

160
Calorieslow density
10.0g
Proteinhigh · 20% DV
18.0g
Carbsmoderate · 7% DV
5.0g
Fatmoderate · 6% DV
160 calories per 111g serving

Zucchini Lentil Pasta contains 160 calories per 111g serving according to USDA FoodData Central. It has 10.0g of protein, 5.0g of fat, and 18.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 48% of USDA whole foods

The verdict

Zucchini Lentil Pasta carries 9.0g of protein per 100g, more than 48% of USDA whole foods.

9.0g
protein per 100g
Top 52%
protein vs USDA whole foods
144
calories per 100g
1.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Zucchini Lentil Pasta by Pinnacle Foods Group LLC contains 160 calories per 111g serving (144 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 5.0g of fat, and 18.0g of carbohydrates per 111g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zucchini Lentil Pasta is catalogued there as FDC ID 492453, a branded food entry from Pinnacle Foods Group LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Zucchini Lentil Pasta balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 111g Amount per serving Calories 160 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 16mg 5% Sodium 330mg 14% Total Carbohydrate 18g 7% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 111g serving · 144 kcal per 100g basis

Macro Breakdown

160
Calories per 111g serving
144 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 10.0gF: 5.0gC: 18.0g
10.0g
Protein
20% DV
5.0g
Total Fat
6% DV
18.0g
Carbs
7% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
330mg
Sodium
14% DV

Values shown per 111g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Zucchini Lentil Pasta ranks on protein

Its 9.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Zucchini Lentil Pasta vs every USDA reference food

USDA reference (whole) foods with a protein value

9 48th percentile higher than 48% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.2 G
6%
Energy 144 KCAL
Fiber, total dietary 0.90 G
3%
Protein 9.0 G
18%
Total Sugars 1.8 G
Total lipid (fat) 4.5 G
6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG
6%
Iron, Fe 2 MG
9%
Sodium, Na 297 MG
13%
Vitamin A, IU 180 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 2.7 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Zucchini Lentil Pasta delivers 10.0g of protein per 100g, more than 48% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zucchini Lentil Pasta?
Zucchini Lentil Pasta contains 160 calories per 111g serving (144 cal per 100g basis, USDA storage). It has 10.0g of protein, 5.0g of fat, and 18.0g of carbohydrates.
What are the macros in Zucchini Lentil Pasta?
Per 111g serving, Zucchini Lentil Pasta has 10.0g protein (25% of calories), 5.0g fat, and 18.0g carbs. Fiber: 1.0g. Sugar: 2.0g.
How much sodium is in Zucchini Lentil Pasta?
Zucchini Lentil Pasta contains 330mg of sodium per 111g serving, which is 14% of the recommended daily limit (2,300mg).
Is Zucchini Lentil Pasta high in fiber?
Zucchini Lentil Pasta contains 1.0g of dietary fiber per 111g serving, which is 4% of the daily recommended value (28g).
Is Zucchini Lentil Pasta keto-friendly?
Zucchini Lentil Pasta has 18.0g of carbs per 111g serving (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Zucchini Lentil Pasta good for a diet?
Zucchini Lentil Pasta has 160 calories per 111g serving. Fat content: 5.0g.
How does Zucchini Lentil Pasta compare to other foods?
Zucchini Lentil Pasta provides 160 calories and 10.0g protein per 111g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 492453) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 111g serving for this product, the headline values (calories, macros) are multiplied by 111/100 = 1.110 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.