Krakus · Other Soups
Zurek Sour Rye Soup
One cup (250ml) serving of Zurek Sour Rye Soup by Krakus has 60 calories, 4g of sugars and 1300mg of sodium, as submitted by Square Enterprises Corp. to USDA (FoodData Central 2386858, record updated Nov 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2386858, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Square Enterprises Corp. submitted to USDA, for the declared 250ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820213002000
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 33% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 33% |
| Sodium | 520 mg | 339 mg | 62% |
| Protein | 0.4 g | 3.7 g | 4% |
| Calories | 24 | 99 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,383 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artichoke Bisque Artichokes and Blue Cheese Pair Well For Outstanding Flavor in This Deliciously Creamy Soup METROPOLITAN MARKET | 414 mg | 84 |
| Tomato Cheddar Soups HALF AND HEARTY | 413 mg | 162 |
| Liliha Saimin Island Style Noodles & Noodles Soup SUN NOODLE | 413 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, VEGETABLE PUREE IN VARIABLE PROPORTIONS (4%) (OF ONIONS, POTATOES), FLOUR: RYE AND WHEAT (CONTAIN GLUTEN), NATURAL RYE SOURDOUGH (1%) (GLUTEN), WHEY (MILK, LACTOSE), SALT, LACTOSE (MILK), MILK PROTEIN, SKIMMED MILK POWDER, MUSHROOM EXTRACT, SPICES AND SPICE EXTRACTS, MARJORAM (0,05%), ACIDITY REGULATORS LACTIC ACID AND CITRIC ACID, SMOKE FLAVORINGS, FLAVORINGS (CONTAIN CELERY, LACTOSE).
The statement lists 15 ingredients at the top level, beginning with Water, Vegetable Puree in Variable Proportions (4%) (of Onions, Potatoes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.
Source: the ingredient statement Square Enterprises Corp. submitted to USDA (FoodData Central 2386858).
Questions about this product
How many calories are in Krakus Zurek Sour Rye Soup?
60 per 1 cup (250ml) serving, and 24 per 100 g.
How much sodium is in Krakus Zurek Sour Rye Soup?
1300mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Square Enterprises Corp. submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov