Food
Barbecue beef sandwich nutrition facts
A typical portion of barbecue beef sandwich (1 miniature/slider; 90 g, on white bun) has 220 calories and 15g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 240 calories (on wheat bun) to 245 (on white bun).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Barbecue beef sandwich, on white bun, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 16.5g
- more than 65% of 8,218 USDA reference foods
- Calories per 100 g
- 245
- more than 64% of reference foods
- Sodium per 100 g
- 562mg
- more than 85% of reference foods
1 miniature/slider weighs 90 g in USDA's record for Barbecue beef sandwich, on white bun (FDC 2706885).
Where the calories come from: 41% carbohydrate, 32% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin B121.2 µg in 1 miniature/slider (90 g), 51% of the Daily Value
- Selenium20 µg in 1 miniature/slider (90 g), 36% of the Daily Value
- Zinc3.6 mg in 1 miniature/slider (90 g), 33% of the Daily Value
- Niacin2.9 mg in 1 miniature/slider (90 g), 18% of the Daily Value
- Thiamin0.2 mg in 1 miniature/slider (90 g), 16% of the Daily Value
- Riboflavin0.2 mg in 1 miniature/slider (90 g), 15% of the Daily Value
- Folate42 µg DFE in 1 miniature/slider (90 g), 11% of the Daily Value
Source: USDA FoodData Central (FDC 2706885), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of barbecue beef sandwich USDA describes
On white bun has the most calories per 100 g (245); the fewest: On wheat bun (240)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Barbecue beef sandwich, on white bun | 245 | 16.5 g | 8.5 g | 562 mg |
| Barbecue beef sandwich, on wheat bun | 240 | 17 g | 8.5 g | 544 mg |
Every nutrient in this record (65)
The portion is 1 miniature/slider (90 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 14.8 g | 16.5 g | 30% |
| Total lipid (fat) | 7.65 g | 8.50 g | 10% |
| Carbohydrate, by difference | 22.4 g | 24.9 g | 8% |
| Energy | 221 kcal | 245 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 43.1 g | 47.9 g | |
| Total Sugars | 8.16 g | 9.07 g | |
| Fiber, total dietary | 0.72 g | 0.80 g | 3% |
| Cholesterol | 39.6 mg | 44.0 mg | 13% |
| Fatty acids, total saturated | 2.74 g | 3.04 g | 14% |
| Fatty acids, total monounsaturated | 3.18 g | 3.53 g | |
| Fatty acids, total polyunsaturated | 0.79 g | 0.88 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 53.1 mg | 59.0 mg | 4% |
| Iron, Fe | 2.29 mg | 2.54 mg | 13% |
| Magnesium, Mg | 18.0 mg | 20.0 mg | 4% |
| Phosphorus, P | 120 mg | 133 mg | 10% |
| Potassium, K | 193 mg | 214 mg | 4% |
| Sodium, Na | 506 mg | 562 mg | 22% |
| Zinc, Zn | 3.58 mg | 3.98 mg | 33% |
| Copper, Cu | 0.088 mg | 0.098 mg | 10% |
| Selenium, Se | 19.9 µg | 22.1 µg | 36% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 1.80 µg | 2.00 µg | |
| Vitamin A, RAE | 3.60 µg | 4.00 µg | 0% |
| Carotene, beta | 24.3 µg | 27.0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 0.30 mg | 2% |
| Vitamin D (D2 + D3) | 0.090 µg | 0.10 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 819 µg | 910 µg | |
| Lutein + zeaxanthin | 18.0 µg | 20.0 µg | |
| Vitamin C, total ascorbic acid | 0.54 mg | 0.60 mg | 1% |
| Thiamin | 0.20 mg | 0.22 mg | 16% |
| Riboflavin | 0.19 mg | 0.21 mg | 15% |
| Niacin | 2.88 mg | 3.20 mg | 18% |
| Vitamin B-6 | 0.15 mg | 0.17 mg | 9% |
| Folate, total | 31.5 µg | 35.0 µg | |
| Vitamin B-12 | 1.23 µg | 1.37 µg | 51% |
| Choline, total | 46.5 mg | 51.7 mg | 8% |
| Vitamin K (phylloquinone) | 2.43 µg | 2.70 µg | 2% |
| Folic acid | 16.2 µg | 18.0 µg | |
| Folate, food | 15.3 µg | 17.0 µg | |
| Folate, DFE | 42.3 µg | 47.0 µg | 11% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.0018 g | 0.0020 g | |
| SFA 6:0 | 0.00090 g | 0.0010 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0.0018 g | 0.0020 g | |
| SFA 12:0 | 0.0018 g | 0.0020 g | |
| SFA 14:0 | 0.19 g | 0.21 g | |
| SFA 16:0 | 1.57 g | 1.74 g | |
| SFA 18:0 | 0.91 g | 1.01 g | |
| MUFA 18:1 | 2.87 g | 3.19 g | |
| PUFA 18:2 | 0.70 g | 0.78 g | |
| PUFA 18:3 | 0.071 g | 0.079 g | |
| PUFA 20:4 | 0.021 g | 0.023 g | |
| PUFA 22:6 n-3 (DHA) | 0.00090 g | 0.0010 g | |
| MUFA 16:1 | 0.23 g | 0.25 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.020 g | 0.022 g | |
| PUFA 20:5 n-3 (EPA) | 0.00090 g | 0.0010 g | |
| MUFA 22:1 | 0.0045 g | 0.0050 g | |
| PUFA 22:5 n-3 (DPA) | 0.0045 g | 0.0050 g |
Source: USDA FoodData Central, FDC 2706885: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in barbecue beef sandwich?
220 in 1 miniature/slider (90 g) of on white bun; 240 to 245 per 100 g across USDA's descriptions.
How much protein is in barbecue beef sandwich?
15g in 1 miniature/slider; 16.5 g per 100 g.
How much sodium is in barbecue beef sandwich?
510mg in 1 miniature/slider; 562 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov